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Pancake Mix, Shake Up Blueberry

Aunt Maple's

240

kcal Energy

79.7%

% from carbs

8.7%

% from protein

11.7%

% from fats

In 64 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 64 g
Calories
240

% Daily Value

Total Fat 3 g
4.6%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 620 mg
27%
Total Carbohydrates 46 g
16.7%
Fiber 1 g
3.6%
Sugars 9 g
18%
Protein 5 g
10%
Iron 3.6 mg
20%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 195 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancake Mix, Shake Up Blueberry

Nutrients

What is the calorie content of Pancake Mix, Shake Up Blueberry?

A typical serving 0.5 cup dry mix of Pancake Mix, Shake Up Blueberry (64 grams) contains approximately 240 calories. You can check the exact calorie content by logging Pancake Mix, Shake Up Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake Mix, Shake Up Blueberry have?

The amount of fat in Pancake Mix, Shake Up Blueberry depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (64 grams) of Pancake Mix, Shake Up Blueberry contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake Mix, Shake Up Blueberry have?

The protein content in Pancake Mix, Shake Up Blueberry depends on the ingredients exists in it. On average, 0.5 cup dry mix of Pancake Mix, Shake Up Blueberry (about 64 grams) contains approximately 5 grams of protein.

Is Pancake Mix, Shake Up Blueberry a good source of protein?

The protein content in Pancake Mix, Shake Up Blueberry depends on the ingredients exists in it. On average, 0.5 cup dry mix of Pancake Mix, Shake Up Blueberry (about 64 grams) contains approximately 5 grams of protein.

How much sugar does a Pancake Mix, Shake Up Blueberry have?

On average, 0.5 cup dry mix (about 64 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pancake Mix, Shake Up Blueberry contain added sugar?

On average, 0.5 cup dry mix (about 64 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pancake Mix, Shake Up Blueberry?

On average, 0.5 cup dry mix (about 64 grams) contains about 46 grams of carbohydrates.

How Much Fiber is in Pancake Mix, Shake Up Blueberry?

Pancake Mix, Shake Up Blueberry contains approximately 1 grams of fiber in 0.5 cup dry mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pancake Mix, Shake Up Blueberry?

Pancake Mix, Shake Up Blueberry contains approximately 1 grams of fiber in 0.5 cup dry mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pancake Mix, Shake Up Blueberry suitable for vegans?

Pancake Mix, Shake Up Blueberry contains approximately 1 grams of fiber in 0.5 cup dry mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pancake Mix, Shake Up Blueberry contain caffeine?

Pancake Mix, Shake Up Blueberry contains approximately 1 grams of fiber in 0.5 cup dry mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pancake Mix, Shake Up Blueberry contain alcohol?

Pancake Mix, Shake Up Blueberry contains approximately 1 grams of fiber in 0.5 cup dry mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pancake Mix, Shake Up Blueberry healthier?

Pancake Mix, Shake Up Blueberry contains approximately 1 grams of fiber in 0.5 cup dry mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pancake Mix, Shake Up Blueberry in Nutribit?

Pancake Mix, Shake Up Blueberry contains approximately 1 grams of fiber in 0.5 cup dry mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pancake Mix, Shake Up Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake Mix, Shake Up Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake Mix, Shake Up Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake Mix, Shake Up Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake Mix, Shake Up Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake Mix, Shake Up Blueberry for free?

Yes! Since Pancake Mix, Shake Up Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake Mix, Shake Up Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Pancake Mix, Shake Up Blueberry and adds it to your daily hydration log. Simply log Pancake Mix, Shake Up Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancake Mix, Shake Up Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake Mix, Shake Up Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake Mix, Shake Up Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake Mix, Shake Up Blueberry data can be accessed offline in the Nutribit app anytime anywhere!