Citrus Herb Cedar Plant Atlantic Salmon

Inland Market

39.31

% from protein

3.47

% from carbs

3.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
60
% Daily value*

Total Fat 3.7 g
5.6%

Saturated 0.8 g
4.2%

Cholesterol 15 mg
5%

Sodium, Na 106.7 mg
4.6%

Potassium, K 107.8 mg
2.3%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.2 g
0.6%

Sugars 0.2 g
0.3%

Protein 5.7 g
11.3%

Vitamin D 120 IU

Vitamin D (D2 + D3) 3 UG

Calcium 5.5 mg

Iron 0.2 mg

Sugars, added 0.2 g

Citrus Herb Cedar Plant Atlantic Salmon Nutrients FAQs

Nutrients

What is the calorie content of Citrus Herb Cedar Plant Atlantic Salmon?

A typical serving 6 oz (170 grams) of Citrus Herb Cedar Plant Atlantic Salmon contains approximately 360 calories.

You can check the exact calorie content by logging Citrus Herb Cedar Plant Atlantic Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Citrus Herb Cedar Plant Atlantic Salmon have?

The amount of fat in Citrus Herb Cedar Plant Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Citrus Herb Cedar Plant Atlantic Salmon contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Citrus Herb Cedar Plant Atlantic Salmon have?

The protein content in Citrus Herb Cedar Plant Atlantic Salmon depends on the ingredients exists in it. On average, 6 oz (170 grams) of Citrus Herb Cedar Plant Atlantic Salmon contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Citrus Herb Cedar Plant Atlantic Salmon, Download Nutribit app for healthier you!

How much sugar does a Citrus Herb Cedar Plant Atlantic Salmon have?

On average, 6 oz (170 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Citrus Herb Cedar Plant Atlantic Salmon.

How Much carbohydrates (carbs) is in Citrus Herb Cedar Plant Atlantic Salmon?

The amount of carbohydrates (carbs) in Citrus Herb Cedar Plant Atlantic Salmon depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Citrus Herb Cedar Plant Atlantic Salmon.

How Much Fiber is in Citrus Herb Cedar Plant Atlantic Salmon?

Citrus Herb Cedar Plant Atlantic Salmon contains approximately 1 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Citrus Herb Cedar Plant Atlantic Salmon for healthier you!

What vitamins and minerals are in a Citrus Herb Cedar Plant Atlantic Salmon?

Vitamins in Citrus Herb Cedar Plant Atlantic Salmon:

  • Vitamin D:Citrus Herb Cedar Plant Atlantic Salmon has 720 IU of Vitamin D.

Citrus Herb Cedar Plant Atlantic Salmon contains following minerals:

  • Citrus Herb Cedar Plant Atlantic Salmon has 33mg of Calcium.
  • Citrus Herb Cedar Plant Atlantic Salmon has 640mg of Sodium, Na.
  • Citrus Herb Cedar Plant Atlantic Salmon has 647mg of Potassium, K.
  • Citrus Herb Cedar Plant Atlantic Salmon has 1mg of Iron.

General

Does Citrus Herb Cedar Plant Atlantic Salmon contain caffeine?

Citrus Herb Cedar Plant Atlantic Salmon does not contain any caffeine.

Does Citrus Herb Cedar Plant Atlantic Salmon contain alcohol?

Citrus Herb Cedar Plant Atlantic Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Citrus Herb Cedar Plant Atlantic Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Citrus Herb Cedar Plant Atlantic Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Citrus Herb Cedar Plant Atlantic Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Citrus Herb Cedar Plant Atlantic Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Citrus Herb Cedar Plant Atlantic Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Citrus Herb Cedar Plant Atlantic Salmon for free?

Yes! Since Citrus Herb Cedar Plant Atlantic Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Citrus Herb Cedar Plant Atlantic Salmon with water tracking feature?

Nutribit automatically calculates the water content of Citrus Herb Cedar Plant Atlantic Salmon and adds it to your daily hydration log. Simply log Citrus Herb Cedar Plant Atlantic Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Citrus Herb Cedar Plant Atlantic Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Citrus Herb Cedar Plant Atlantic Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Citrus Herb Cedar Plant Atlantic Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Citrus Herb Cedar Plant Atlantic Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Citrus Herb Cedar Plant Atlantic Salmon

Protein and Vitamin D in Citrus Herb Cedar Plant Atlantic Salmon supports bone health.

  • Protein in Citrus Herb Cedar Plant Atlantic Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Citrus Herb Cedar Plant Atlantic Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Citrus Herb Cedar Plant Atlantic Salmon supports building and repairing tissues.

Builds and repairs tissues in Citrus Herb Cedar Plant Atlantic Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Citrus Herb Cedar Plant Atlantic Salmon supports immune function.

Supports immune function in Citrus Herb Cedar Plant Atlantic Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Citrus Herb Cedar Plant Atlantic Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Citrus Herb Cedar Plant Atlantic Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Citrus Herb Cedar Plant Atlantic Salmon provides energy.

Provides energy in Citrus Herb Cedar Plant Atlantic Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Citrus Herb Cedar Plant Atlantic Salmon supports muscle growth and strength.

Supports muscle growth and strength in Citrus Herb Cedar Plant Atlantic Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Citrus Herb Cedar Plant Atlantic Salmon helps in weight management.

Helps in weight management in Citrus Herb Cedar Plant Atlantic Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Citrus Herb Cedar Plant Atlantic Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Citrus Herb Cedar Plant Atlantic Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Citrus Herb Cedar Plant Atlantic Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Citrus Herb Cedar Plant Atlantic Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Citrus Herb Cedar Plant Atlantic Salmon regulates blood sugar levels.

Regulates blood sugar levels in Citrus Herb Cedar Plant Atlantic Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Citrus Herb Cedar Plant Atlantic Salmon boosts the immune system

Vitamin D in Citrus Herb Cedar Plant Atlantic Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Citrus Herb Cedar Plant Atlantic Salmon improves muscle function

Vitamin D in Citrus Herb Cedar Plant Atlantic Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Citrus Herb Cedar Plant Atlantic Salmon promotes cardiovascular health

Vitamin D in Citrus Herb Cedar Plant Atlantic Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Citrus Herb Cedar Plant Atlantic Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Citrus Herb Cedar Plant Atlantic Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Citrus Herb Cedar Plant Atlantic Salmon supports mental health

Vitamin D in Citrus Herb Cedar Plant Atlantic Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Citrus Herb Cedar Plant Atlantic Salmon aids in weight management

Studies suggest Vitamin D in Citrus Herb Cedar Plant Atlantic Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Citrus Herb Cedar Plant Atlantic Salmon improves insulin sensitivity

Vitamin D in Citrus Herb Cedar Plant Atlantic Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Citrus Herb Cedar Plant Atlantic Salmon supports prenatal health

Vitamin D in Citrus Herb Cedar Plant Atlantic Salmon is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Citrus Herb Cedar Plant Atlantic Salmon supports fluid balance.

Maintains Fluid Balance in Citrus Herb Cedar Plant Atlantic Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Citrus Herb Cedar Plant Atlantic Salmon supports nerve function.

Supports Nerve Function in Citrus Herb Cedar Plant Atlantic Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Citrus Herb Cedar Plant Atlantic Salmon helps regulate blood pressure.

Regulates Blood Pressure in Citrus Herb Cedar Plant Atlantic Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Citrus Herb Cedar Plant Atlantic Salmon supports muscle function.

Aids Muscle Function in Citrus Herb Cedar Plant Atlantic Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Citrus Herb Cedar Plant Atlantic Salmon aids nutrient absorption.

Improves Nutrient Absorption in Citrus Herb Cedar Plant Atlantic Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Citrus Herb Cedar Plant Atlantic Salmon helps balance pH levels.

Balances pH Levels in Citrus Herb Cedar Plant Atlantic Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Citrus Herb Cedar Plant Atlantic Salmon supports bone health.

Supports Bone Health in Citrus Herb Cedar Plant Atlantic Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 6 oz Citrus Herb Cedar Plant Atlantic Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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