Chickpea Pilaf with Quinoa & Garbanzo Bean

Minsley

16.05

% from protein

71.06

% from carbs

71.06

% from fat

Chickpea Pilaf with Quinoa & Garbanzo Bean Nutrients FAQs

Nutrients

What is the calorie content of Chickpea Pilaf with Quinoa & Garbanzo Bean?

A typical serving 105 g (105 grams) of Chickpea Pilaf with Quinoa & Garbanzo Bean contains approximately 170 calories.

You can check the exact calorie content by logging Chickpea Pilaf with Quinoa & Garbanzo Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chickpea Pilaf with Quinoa & Garbanzo Bean have?

The amount of fat in Chickpea Pilaf with Quinoa & Garbanzo Bean depends on the ingredients and preparation method. On average, one serving 105 g (105 grams) of Chickpea Pilaf with Quinoa & Garbanzo Bean contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chickpea Pilaf with Quinoa & Garbanzo Bean have?

The protein content in Chickpea Pilaf with Quinoa & Garbanzo Bean depends on the ingredients exists in it. On average, 105 g (105 grams) of Chickpea Pilaf with Quinoa & Garbanzo Bean contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chickpea Pilaf with Quinoa & Garbanzo Bean, Download Nutribit app for healthier you!

How much sugar does a Chickpea Pilaf with Quinoa & Garbanzo Bean have?

On average, 105 g (105 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea Pilaf with Quinoa & Garbanzo Bean.

How Much carbohydrates (carbs) is in Chickpea Pilaf with Quinoa & Garbanzo Bean?

The amount of carbohydrates (carbs) in Chickpea Pilaf with Quinoa & Garbanzo Bean depends on its serving size and preparation. On average, 105 g (105 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chickpea Pilaf with Quinoa & Garbanzo Bean.

How Much Fiber is in Chickpea Pilaf with Quinoa & Garbanzo Bean?

Chickpea Pilaf with Quinoa & Garbanzo Bean contains approximately 4 grams of fiber in 105 g (105 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea Pilaf with Quinoa & Garbanzo Bean for healthier you!

What vitamins and minerals are in a Chickpea Pilaf with Quinoa & Garbanzo Bean?

Chickpea Pilaf with Quinoa & Garbanzo Bean contains following minerals:

  • Chickpea Pilaf with Quinoa & Garbanzo Bean has 52mg of Calcium.
  • Chickpea Pilaf with Quinoa & Garbanzo Bean has 290mg of Sodium, Na.
  • Chickpea Pilaf with Quinoa & Garbanzo Bean has 517mg of Potassium, K.
  • Chickpea Pilaf with Quinoa & Garbanzo Bean has 3.6mg of Iron.

General

Does Chickpea Pilaf with Quinoa & Garbanzo Bean contain caffeine?

Chickpea Pilaf with Quinoa & Garbanzo Bean does not contain any caffeine.

Does Chickpea Pilaf with Quinoa & Garbanzo Bean contain alcohol?

Chickpea Pilaf with Quinoa & Garbanzo Bean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chickpea Pilaf with Quinoa & Garbanzo Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Pilaf with Quinoa & Garbanzo Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chickpea Pilaf with Quinoa & Garbanzo Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chickpea Pilaf with Quinoa & Garbanzo Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Pilaf with Quinoa & Garbanzo Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chickpea Pilaf with Quinoa & Garbanzo Bean for free?

Yes! Since Chickpea Pilaf with Quinoa & Garbanzo Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chickpea Pilaf with Quinoa & Garbanzo Bean with water tracking feature?

Nutribit automatically calculates the water content of Chickpea Pilaf with Quinoa & Garbanzo Bean and adds it to your daily hydration log. Simply log Chickpea Pilaf with Quinoa & Garbanzo Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chickpea Pilaf with Quinoa & Garbanzo Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Pilaf with Quinoa & Garbanzo Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chickpea Pilaf with Quinoa & Garbanzo Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chickpea Pilaf with Quinoa & Garbanzo Bean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chickpea Pilaf with Quinoa & Garbanzo Bean

How to burn 170 calories?

The amount of exercise required to burn off 105 g Chickpea Pilaf with Quinoa & Garbanzo Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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