Farrotto

Earthly Choice

13.33

% from protein

78.1

% from carbs

78.1

% from fat

Farrotto Nutrients FAQs

Nutrients

What is the calorie content of Farrotto?

A typical serving 2.1 oz dry mix (60 grams) of Farrotto contains approximately 218 calories.

You can check the exact calorie content by logging Farrotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Farrotto have?

The amount of fat in Farrotto depends on the ingredients and preparation method. On average, one serving 2.1 oz dry mix (60 grams) of Farrotto contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Farrotto have?

The protein content in Farrotto depends on the ingredients exists in it. On average, 2.1 oz dry mix (60 grams) of Farrotto contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Farrotto, Download Nutribit app for healthier you!

How much sugar does a Farrotto have?

On average, 2.1 oz dry mix (60 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farrotto.

How Much carbohydrates (carbs) is in Farrotto?

The amount of carbohydrates (carbs) in Farrotto depends on its serving size and preparation. On average, 2.1 oz dry mix (60 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Farrotto.

How Much Fiber is in Farrotto?

Farrotto contains approximately 5 grams of fiber in 2.1 oz dry mix (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Farrotto for healthier you!

What vitamins and minerals are in a Farrotto?

Farrotto contains following minerals:

  • Farrotto has 274mg of Sodium, Na.

General

Does Farrotto contain caffeine?

Farrotto does not contain any caffeine.

Does Farrotto contain alcohol?

Farrotto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Farrotto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farrotto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Farrotto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Farrotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farrotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Farrotto for free?

Yes! Since Farrotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Farrotto with water tracking feature?

Nutribit automatically calculates the water content of Farrotto and adds it to your daily hydration log. Simply log Farrotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Farrotto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Farrotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Farrotto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Farrotto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Farrotto

Fiber in Farrotto supports digestion.

Fiber in Farrotto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Farrotto supports heart health.

Soluble fiber in Farrotto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Farrotto aids in weight management.

Fiber-rich foods in Farrotto increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Farrotto regulates blood sugar.

Fiber in Farrotto helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Farrotto promotes gut health.

Fiber in Farrotto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Farrotto lowers the risk of colon cancer.

A high-fiber diet from Farrotto is linked to a reduced risk of colon cancer.

Fiber in Farrotto improves skin health.

Fiber in Farrotto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Farrotto helps lower blood pressure.

Adequate fiber in Farrotto may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Farrotto boosts immune function.

Fiber in Farrotto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Farrotto reduces the risk of type 2 diabetes.

Fiber in Farrotto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 218 calories?

The amount of exercise required to burn off 2.1 oz dry mix Farrotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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