Farrotto

Earthly Choice

Total Energy

218

kcal

78.1

% from carbs

13.33

% from protein

8.57

% from fats

In 60 g

% daily value


Total Fat

2g

3.1%


Saturated

1g

5%



Sodium, Na

274mg

11.9%



Total Carbohydrates

41g

14.9%


Fiber

5g

17.9%


Sugars

4g

8%


Protein

7g

14%









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farrotto

A typical serving 2.1 oz dry mix of Farrotto (60 grams) contains approximately 218 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farrotto depends on the ingredients and preparation method. On average, one serving 2.1 oz dry mix (60 grams) of Farrotto contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farrotto depends on the ingredients exists in it. On average, 2.1 oz dry mix of Farrotto (about 60 grams) contains approximately 7 grams of protein.

On average, 2.1 oz dry mix (about 60 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.1 oz dry mix (about 60 grams) contains about 41 grams of carbohydrates.

Farrotto contains approximately 5 grams of fiber in 2.1 oz dry mix (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 218 calories?

The amount of exercise required to burn off 2.1 oz dry mix Farrotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.