Cranberry Ginger

Earthly Choice

11.19

% from protein

44.76

% from carbs

44.76

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
65
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.5 g
2.5%

Polyunsaturated 2.3 g

Monounsaturated 0.8 g

Sodium, Na 60 mg
2.6%

Total Carbohydrates 8 g
2.9%

Fiber 2 g
7.1%

Sugars 1.5 g
3%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 39 mg

Iron 0.9 mg

Cranberry Ginger Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Ginger?

A typical serving 2 tbsp (30 grams) of Cranberry Ginger contains approximately 130 calories.

You can check the exact calorie content by logging Cranberry Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Ginger have?

The amount of fat in Cranberry Ginger depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Cranberry Ginger contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Ginger have?

The protein content in Cranberry Ginger depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Cranberry Ginger contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Ginger, Download Nutribit app for healthier you!

How much sugar does a Cranberry Ginger have?

On average, 2 tbsp (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Ginger.

How Much carbohydrates (carbs) is in Cranberry Ginger?

The amount of carbohydrates (carbs) in Cranberry Ginger depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Ginger.

How Much Fiber is in Cranberry Ginger?

Cranberry Ginger contains approximately 4 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Ginger for healthier you!

What vitamins and minerals are in a Cranberry Ginger?

Vitamins in Cranberry Ginger:

  • Vitamin C:Cranberry Ginger has 2.4 mg of Vitamin C.

Cranberry Ginger contains following minerals:

  • Cranberry Ginger has 78mg of Calcium.
  • Cranberry Ginger has 120mg of Sodium, Na.
  • Cranberry Ginger has 1.8mg of Iron.

General

Does Cranberry Ginger contain caffeine?

Cranberry Ginger does not contain any caffeine.

Does Cranberry Ginger contain alcohol?

Cranberry Ginger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Ginger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Ginger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Ginger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Ginger for free?

Yes! Since Cranberry Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Ginger with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Ginger and adds it to your daily hydration log. Simply log Cranberry Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Ginger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Ginger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Ginger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Ginger

How to burn 130 calories?

The amount of exercise required to burn off 2 tbsp Cranberry Ginger

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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