Garden Fresh Dip, Hearty Kale
Aldi
6.56
% from protein19.67
% from carbs19.67
% from fatNutrition Facts
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Garden Fresh Dip, Hearty Kale Nutrients FAQs
Nutrients
- Garden Fresh Dip, Hearty Kale has 32mg of Calcium.
- Garden Fresh Dip, Hearty Kale has 115mg of Sodium, Na.
- Garden Fresh Dip, Hearty Kale has 22mg of Potassium, K.
What is the calorie content of Garden Fresh Dip, Hearty Kale?
A typical serving 2 tbsp (30 grams) of Garden Fresh Dip, Hearty Kale contains approximately 60 calories.
You can check the exact calorie content by logging Garden Fresh Dip, Hearty Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Fresh Dip, Hearty Kale have?
The amount of fat in Garden Fresh Dip, Hearty Kale depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Garden Fresh Dip, Hearty Kale contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Fresh Dip, Hearty Kale have?
The protein content in Garden Fresh Dip, Hearty Kale depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Garden Fresh Dip, Hearty Kale contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Fresh Dip, Hearty Kale, Download Nutribit app for healthier you!
How much sugar does a Garden Fresh Dip, Hearty Kale have?
On average, 2 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Fresh Dip, Hearty Kale.
How Much carbohydrates (carbs) is in Garden Fresh Dip, Hearty Kale?
The amount of carbohydrates (carbs) in Garden Fresh Dip, Hearty Kale depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Fresh Dip, Hearty Kale.
How Much Fiber is in Garden Fresh Dip, Hearty Kale?
Garden Fresh Dip, Hearty Kale contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Fresh Dip, Hearty Kale for healthier you!
What vitamins and minerals are in a Garden Fresh Dip, Hearty Kale?
Garden Fresh Dip, Hearty Kale contains following minerals:
General
Does Garden Fresh Dip, Hearty Kale contain caffeine?
Garden Fresh Dip, Hearty Kale does not contain any caffeine.
Does Garden Fresh Dip, Hearty Kale contain alcohol?
Garden Fresh Dip, Hearty Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Fresh Dip, Hearty Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Fresh Dip, Hearty Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Fresh Dip, Hearty Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Fresh Dip, Hearty Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Fresh Dip, Hearty Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Fresh Dip, Hearty Kale for free?
Yes! Since Garden Fresh Dip, Hearty Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Fresh Dip, Hearty Kale with water tracking feature?
Nutribit automatically calculates the water content of Garden Fresh Dip, Hearty Kale and adds it to your daily hydration log. Simply log Garden Fresh Dip, Hearty Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Fresh Dip, Hearty Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Fresh Dip, Hearty Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Fresh Dip, Hearty Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Fresh Dip, Hearty Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Fresh Dip, Hearty Kale
How to burn 60 calories?
The amount of exercise required to burn off 2 tbsp Garden Fresh Dip, Hearty Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.