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Lunch, High Protein Vegetarian
220
kcal Energy
53.8%
% from carbs
18.5%
% from protein
27.7%
% from fats
In 250 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 219 cup
250
kcal
Serving Size: 200 cup
300
kcal
Serving Size: 250 Bowl
300
kcal
Serving Size: 278 cup
290
kcal
Serving Size: 300 bowl
270
kcal
Serving Size: 100 pc
320
kcal
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41
kcal
Serving Size: 1 serving
840
kcal
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400
kcal
Serving Size: 250 cup
350
kcal
Serving Size: 258 bowl
330
kcal
Serving Size: 28 chips
140
kcal
Serving Size: 100 piece
150
kcal
Serving Size: 200 serving
150
kcal
Serving Size: 1 serving
840
kcal
Serving Size: 541 serving
530
kcal
Serving Size: 262 package
260
kcal
Serving Size: 400 g
389.32
kcal
Serving Size: 332 package
360
kcal
Serving Size: 130 cup
150
kcal
Serving Size: 320 pack
750
kcal
Serving Size: 200 Cup
220
kcal
Serving Size: 200 can
99.12
kcal
A typical serving 1 bowl of Palak Chole (Spinach & Chickpea Curry) (250 grams) contains approximately 220 calories. You can check the exact calorie content by logging Palak Chole (Spinach & Chickpea Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Palak Chole (Spinach & Chickpea Curry) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Palak Chole (Spinach & Chickpea Curry) contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Palak Chole (Spinach & Chickpea Curry) depends on the ingredients exists in it. On average, 1 bowl of Palak Chole (Spinach & Chickpea Curry) (about 250 grams) contains approximately 12 grams of protein.
The protein content in Palak Chole (Spinach & Chickpea Curry) depends on the ingredients exists in it. On average, 1 bowl of Palak Chole (Spinach & Chickpea Curry) (about 250 grams) contains approximately 12 grams of protein.
On average, 1 bowl (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 bowl (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 bowl (about 250 grams) contains about 35 grams of carbohydrates.
Palak Chole (Spinach & Chickpea Curry) contains approximately 10 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Palak Chole (Spinach & Chickpea Curry) contains approximately 10 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Palak Chole (Spinach & Chickpea Curry) contains approximately 10 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Palak Chole (Spinach & Chickpea Curry) contains approximately 10 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Palak Chole (Spinach & Chickpea Curry) contains approximately 10 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Palak Chole (Spinach & Chickpea Curry) contains approximately 10 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Palak Chole (Spinach & Chickpea Curry) contains approximately 10 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palak Chole (Spinach & Chickpea Curry) and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Palak Chole (Spinach & Chickpea Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palak Chole (Spinach & Chickpea Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Palak Chole (Spinach & Chickpea Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Palak Chole (Spinach & Chickpea Curry) and adds it to your daily hydration log. Simply log Palak Chole (Spinach & Chickpea Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Palak Chole (Spinach & Chickpea Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Palak Chole (Spinach & Chickpea Curry) data can be accessed offline in the Nutribit app anytime anywhere!