Herring Fillets, in Tomato Sauce
Rugen Fisch
23.08
% from protein7.69
% from carbs7.69
% from fatNutrition Facts
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Herring Fillets, in Tomato Sauce Nutrients FAQs
Nutrients
- Vitamin D:Herring Fillets, in Tomato Sauce has 320 IU of Vitamin D.
- Herring Fillets, in Tomato Sauce has 20mg of Calcium.
- Herring Fillets, in Tomato Sauce has 240mg of Sodium, Na.
- Herring Fillets, in Tomato Sauce has 90mg of Potassium, K.
What is the calorie content of Herring Fillets, in Tomato Sauce?
A typical serving 1 piece (50 grams) of Herring Fillets, in Tomato Sauce contains approximately 100 calories.
You can check the exact calorie content by logging Herring Fillets, in Tomato Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Herring Fillets, in Tomato Sauce have?
The amount of fat in Herring Fillets, in Tomato Sauce depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Herring Fillets, in Tomato Sauce contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Herring Fillets, in Tomato Sauce have?
The protein content in Herring Fillets, in Tomato Sauce depends on the ingredients exists in it. On average, 1 piece (50 grams) of Herring Fillets, in Tomato Sauce contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Herring Fillets, in Tomato Sauce, Download Nutribit app for healthier you!
How much sugar does a Herring Fillets, in Tomato Sauce have?
On average, 1 piece (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herring Fillets, in Tomato Sauce.
How Much carbohydrates (carbs) is in Herring Fillets, in Tomato Sauce?
The amount of carbohydrates (carbs) in Herring Fillets, in Tomato Sauce depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Herring Fillets, in Tomato Sauce.
How Much Fiber is in Herring Fillets, in Tomato Sauce?
Herring Fillets, in Tomato Sauce contains approximately 0 grams of fiber in 1 piece (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Herring Fillets, in Tomato Sauce for healthier you!
What vitamins and minerals are in a Herring Fillets, in Tomato Sauce?
Vitamins in Herring Fillets, in Tomato Sauce:
Herring Fillets, in Tomato Sauce contains following minerals:
General
Does Herring Fillets, in Tomato Sauce contain caffeine?
Herring Fillets, in Tomato Sauce does not contain any caffeine.
Does Herring Fillets, in Tomato Sauce contain alcohol?
Herring Fillets, in Tomato Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Herring Fillets, in Tomato Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herring Fillets, in Tomato Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Herring Fillets, in Tomato Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Herring Fillets, in Tomato Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herring Fillets, in Tomato Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Herring Fillets, in Tomato Sauce for free?
Yes! Since Herring Fillets, in Tomato Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Herring Fillets, in Tomato Sauce with water tracking feature?
Nutribit automatically calculates the water content of Herring Fillets, in Tomato Sauce and adds it to your daily hydration log. Simply log Herring Fillets, in Tomato Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Herring Fillets, in Tomato Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Herring Fillets, in Tomato Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Herring Fillets, in Tomato Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Herring Fillets, in Tomato Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Herring Fillets, in Tomato Sauce
Vitamin D in Herring Fillets, in Tomato Sauce supports bone health
Vitamin D in Herring Fillets, in Tomato Sauce helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Herring Fillets, in Tomato Sauce boosts the immune system
Vitamin D in Herring Fillets, in Tomato Sauce enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Herring Fillets, in Tomato Sauce improves muscle function
Vitamin D in Herring Fillets, in Tomato Sauce is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Herring Fillets, in Tomato Sauce promotes cardiovascular health
Vitamin D in Herring Fillets, in Tomato Sauce may help regulate blood pressure and support overall heart health.
Vitamin D in Herring Fillets, in Tomato Sauce reduces the risk of certain diseases
Adequate levels of Vitamin D in Herring Fillets, in Tomato Sauce are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Herring Fillets, in Tomato Sauce supports mental health
Vitamin D in Herring Fillets, in Tomato Sauce deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Herring Fillets, in Tomato Sauce aids in weight management
Studies suggest Vitamin D in Herring Fillets, in Tomato Sauce may help regulate body weight and reduce fat accumulation.
Vitamin D in Herring Fillets, in Tomato Sauce improves insulin sensitivity
Vitamin D in Herring Fillets, in Tomato Sauce plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Herring Fillets, in Tomato Sauce supports prenatal health
Vitamin D in Herring Fillets, in Tomato Sauce is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 100 calories?
The amount of exercise required to burn off 1 piece Herring Fillets, in Tomato Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.