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Herring Fillets

Common Food

150

kcal Energy

0%

% from carbs

27%

% from protein

73%

% from fats

In 65 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g
Calories
150

% Daily Value

Total Fat 12 g
18.5%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 50 mg
16.7%
Sodium, Na 200 mg
8.7%
Potassium, K 190 mg
4%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 10 g
20%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3) 15.9 UG
Calcium, Ca 40 mg
Iron, Fe 0.7 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Herring Fillets

Nutrients

What is the calorie content of Herring Fillets?

A typical serving 1 can of Herring Fillets (65 grams) contains approximately 150 calories. You can check the exact calorie content by logging Herring Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Herring Fillets have?

The amount of fat in Herring Fillets depends on the ingredients and preparation method. On average, one serving 1 can (65 grams) of Herring Fillets contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Herring Fillets have?

The protein content in Herring Fillets depends on the ingredients exists in it. On average, 1 can of Herring Fillets (about 65 grams) contains approximately 10 grams of protein.

Is Herring Fillets a good source of protein?

The protein content in Herring Fillets depends on the ingredients exists in it. On average, 1 can of Herring Fillets (about 65 grams) contains approximately 10 grams of protein.

How much sugar does a Herring Fillets have?

On average, 1 can (about 65 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Herring Fillets contain added sugar?

On average, 1 can (about 65 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Herring Fillets?

On average, 1 can (about 65 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Herring Fillets?

Herring Fillets contains approximately 0 grams of fiber in 1 can (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Herring Fillets?

Herring Fillets contains approximately 0 grams of fiber in 1 can (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Herring Fillets suitable for vegans?

Herring Fillets contains approximately 0 grams of fiber in 1 can (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Herring Fillets contain caffeine?

Herring Fillets contains approximately 0 grams of fiber in 1 can (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Herring Fillets contain alcohol?

Herring Fillets contains approximately 0 grams of fiber in 1 can (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Herring Fillets healthier?

Herring Fillets contains approximately 0 grams of fiber in 1 can (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Herring Fillets in Nutribit?

Herring Fillets contains approximately 0 grams of fiber in 1 can (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Herring Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herring Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Herring Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Herring Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herring Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Herring Fillets for free?

Yes absolutely, Since Herring Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Herring Fillets with water tracking feature?

Herring Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Herring Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Herring Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Herring Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Herring Fillets data can be accessed offline in the Nutribit app anytime anywhere!