Herring Fillets
Common Food
27.03
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Herring Fillets
Herring Fillets, Creamed
Cracovia
Wild Herring Fillets
Bar Harbor
Fillets of Herring
Season
Herring Fillets Marinated
Lowell Foods
Peppered Herring Fillets
Kersen
Atlantic Herring Fillets
Lowell
Herring Fillets, Smoked Peppered
Polar
Herring Fillets in Oil
Pampa
Seafood Snacks Herring Fillets
Brunswick
Seafood Snacks, Herring Fillets
Brunswick
Herring Fillets, Lightly Smoked
King Oscar
Smoked Peppered Herring Fillets
Rugen Fisch
Country Style Herring Fillets
Lowell Foods
Herring Fillets, Country Style
Lowell Foods
Rolmops, Marinated Herring Fillets
Lowell Foods
Smoked Herring Fillets, in Oil
Krakus
Herring Fillets in Wine Marinade
Cracovia
Herring Fillets in Mustard Sauce
Pampa
Herring Fillets in Paprika Sauce
Pampa
Herring Fillets in Tomato Sauce
Rugen Fisch
Herring Fillets, in Tomato Sauce
Rugen Fisch
Herring Fillets, in Mustard Sauce
Rugen Fisch
Kipper Snacks, Fillets of Herring
Season
Herring Fillets Nutrients FAQs
Nutrients
- Herring Fillets has 40mg of Calcium.
- Herring Fillets has 200mg of Sodium, Na.
- Herring Fillets has 190mg of Potassium, K.
- Herring Fillets has 0.7mg of Iron.
What is the calorie content of Herring Fillets?
A typical serving 1 can (65 grams) of Herring Fillets contains approximately 150 calories.
You can check the exact calorie content by logging Herring Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Herring Fillets have?
The amount of fat in Herring Fillets depends on the ingredients and preparation method. On average, one serving 1 can (65 grams) of Herring Fillets contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Herring Fillets have?
The protein content in Herring Fillets depends on the ingredients exists in it. On average, 1 can (65 grams) of Herring Fillets contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Herring Fillets, Download Nutribit app for healthier you!
How much sugar does a Herring Fillets have?
On average, 1 can (65 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herring Fillets.
How Much carbohydrates (carbs) is in Herring Fillets?
The amount of carbohydrates (carbs) in Herring Fillets depends on its serving size and preparation. On average, 1 can (65 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Herring Fillets.
How Much Fiber is in Herring Fillets?
Herring Fillets contains approximately 0 grams of fiber in 1 can (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Herring Fillets for healthier you!
What vitamins and minerals are in a Herring Fillets?
Herring Fillets contains following minerals:
General
Does Herring Fillets contain caffeine?
Herring Fillets does not contain any caffeine.
Does Herring Fillets contain alcohol?
Herring Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Herring Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herring Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Herring Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Herring Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herring Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Herring Fillets for free?
Yes absolutely, Since Herring Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Herring Fillets with water tracking feature?
Herring Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Herring Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Herring Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Herring Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Herring Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Herring Fillets
Protein in Herring Fillets supports building and repairing tissues.
Builds and repairs tissues in Herring Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Herring Fillets supports immune function.
Supports immune function in Herring Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Herring Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Herring Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Herring Fillets provides energy.
Provides energy in Herring Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Herring Fillets supports muscle growth and strength.
Supports muscle growth and strength in Herring Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Herring Fillets helps in weight management.
Helps in weight management in Herring Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Herring Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Herring Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Herring Fillets supports bone health.
Supports bone health in Herring Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Herring Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Herring Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Herring Fillets regulates blood sugar levels.
Regulates blood sugar levels in Herring Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 can Herring Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.