Classic Seasoned Salmon
Sea Queen
51.74
% from protein7.96
% from carbs7.96
% from fatNutrition Facts
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Classic Seasoned Salmon Nutrients FAQs
Nutrients
- Classic Seasoned Salmon has 104mg of Calcium.
- Classic Seasoned Salmon has 430mg of Sodium, Na.
- Classic Seasoned Salmon has 1.44mg of Iron.
What is the calorie content of Classic Seasoned Salmon?
A typical serving 1 fillet (142 grams) of Classic Seasoned Salmon contains approximately 200 calories.
You can check the exact calorie content by logging Classic Seasoned Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Seasoned Salmon have?
The amount of fat in Classic Seasoned Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (142 grams) of Classic Seasoned Salmon contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Seasoned Salmon have?
The protein content in Classic Seasoned Salmon depends on the ingredients exists in it. On average, 1 fillet (142 grams) of Classic Seasoned Salmon contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Seasoned Salmon, Download Nutribit app for healthier you!
How much sugar does a Classic Seasoned Salmon have?
On average, 1 fillet (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Seasoned Salmon.
How Much carbohydrates (carbs) is in Classic Seasoned Salmon?
The amount of carbohydrates (carbs) in Classic Seasoned Salmon depends on its serving size and preparation. On average, 1 fillet (142 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Seasoned Salmon.
How Much Fiber is in Classic Seasoned Salmon?
Classic Seasoned Salmon contains approximately 0 grams of fiber in 1 fillet (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Seasoned Salmon for healthier you!
What vitamins and minerals are in a Classic Seasoned Salmon?
Classic Seasoned Salmon contains following minerals:
General
Does Classic Seasoned Salmon contain caffeine?
Classic Seasoned Salmon does not contain any caffeine.
Does Classic Seasoned Salmon contain alcohol?
Classic Seasoned Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Seasoned Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Seasoned Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Seasoned Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Seasoned Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Seasoned Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Seasoned Salmon for free?
Yes absolutely, Since Classic Seasoned Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Seasoned Salmon with water tracking feature?
Classic Seasoned Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Classic Seasoned Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Seasoned Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Seasoned Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Seasoned Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Seasoned Salmon
Protein in Classic Seasoned Salmon supports building and repairing tissues.
Builds and repairs tissues in Classic Seasoned Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Seasoned Salmon supports immune function.
Supports immune function in Classic Seasoned Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Seasoned Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Seasoned Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Seasoned Salmon provides energy.
Provides energy in Classic Seasoned Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Seasoned Salmon supports muscle growth and strength.
Supports muscle growth and strength in Classic Seasoned Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Seasoned Salmon helps in weight management.
Helps in weight management in Classic Seasoned Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Seasoned Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Seasoned Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Seasoned Salmon supports bone health.
Supports bone health in Classic Seasoned Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Seasoned Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Seasoned Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Classic Seasoned Salmon regulates blood sugar levels.
Regulates blood sugar levels in Classic Seasoned Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Classic Seasoned Salmon supports fluid balance.
Maintains Fluid Balance in Classic Seasoned Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Seasoned Salmon supports nerve function.
Supports Nerve Function in Classic Seasoned Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Seasoned Salmon helps regulate blood pressure.
Regulates Blood Pressure in Classic Seasoned Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Seasoned Salmon supports muscle function.
Aids Muscle Function in Classic Seasoned Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Seasoned Salmon aids nutrient absorption.
Improves Nutrient Absorption in Classic Seasoned Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Seasoned Salmon helps balance pH levels.
Balances pH Levels in Classic Seasoned Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Seasoned Salmon supports bone health.
Supports Bone Health in Classic Seasoned Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 fillet Classic Seasoned Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.