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Mediterranean Snacks
120
kcal Energy
64.1%
% from carbs
16.9%
% from protein
19%
% from fats
In 28 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 14 oz
24
kcal
Serving Size: 15 tbsp
50
kcal
Serving Size: 28 tbsp
60
kcal
Serving Size: 14 oz
45
kcal
Serving Size: 28 crackers
110
kcal
Serving Size: 14 oz
30
kcal
Serving Size: 15 tbsp
30
kcal
Serving Size: 40 cup
50
kcal
Serving Size: 30 tbsp
73
kcal
Serving Size: 100 serving
150
kcal
Serving Size: Serving
140
kcal
Serving Size: 67 cup
240
kcal
Serving Size: 15 tbsp
25
kcal
Serving Size: 15 tbsp
30
kcal
Serving Size: 28 tbsp
80
kcal
Serving Size: 28 tbsps
50
kcal
Serving Size: 28 tbsp
60
kcal
Serving Size: 15 tbsp
25
kcal
Serving Size: 16 tbsp
15
kcal
Serving Size: 30 tbsp
100
kcal
Serving Size: 15 tbsp
43
kcal
Serving Size: 14 tbsp
40
kcal
Serving Size: 15 tbsp
25
kcal
A typical serving 14 crackers of Hummuz Crackers, Olive Tapenade (28 grams) contains approximately 120 calories. You can check the exact calorie content by logging Hummuz Crackers, Olive Tapenade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Hummuz Crackers, Olive Tapenade depends on the ingredients and preparation method. On average, one serving 14 crackers (28 grams) of Hummuz Crackers, Olive Tapenade contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Hummuz Crackers, Olive Tapenade depends on the ingredients exists in it. On average, 14 crackers of Hummuz Crackers, Olive Tapenade (about 28 grams) contains approximately 5 grams of protein.
The protein content in Hummuz Crackers, Olive Tapenade depends on the ingredients exists in it. On average, 14 crackers of Hummuz Crackers, Olive Tapenade (about 28 grams) contains approximately 5 grams of protein.
On average, 14 crackers (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 14 crackers (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 14 crackers (about 28 grams) contains about 19 grams of carbohydrates.
Hummuz Crackers, Olive Tapenade contains approximately 2 grams of fiber in 14 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hummuz Crackers, Olive Tapenade contains approximately 2 grams of fiber in 14 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hummuz Crackers, Olive Tapenade contains approximately 2 grams of fiber in 14 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hummuz Crackers, Olive Tapenade contains approximately 2 grams of fiber in 14 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hummuz Crackers, Olive Tapenade contains approximately 2 grams of fiber in 14 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hummuz Crackers, Olive Tapenade contains approximately 2 grams of fiber in 14 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hummuz Crackers, Olive Tapenade contains approximately 2 grams of fiber in 14 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummuz Crackers, Olive Tapenade and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Hummuz Crackers, Olive Tapenade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummuz Crackers, Olive Tapenade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Hummuz Crackers, Olive Tapenade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Hummuz Crackers, Olive Tapenade and adds it to your daily hydration log. Simply log Hummuz Crackers, Olive Tapenade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Hummuz Crackers, Olive Tapenade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Hummuz Crackers, Olive Tapenade data can be accessed offline in the Nutribit app anytime anywhere!