Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce

Framani

64.43

% from protein

5.37

% from carbs

5.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.4 g
2%

Cholesterol 16 mg
5.3%

Sodium, Na 120 mg
5.2%

Total Carbohydrates 0.4 g
0.1%

Fiber 0.2 g
0.7%

Protein 4.8 g
9.6%

Vitamin A 300 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.5 mg

Calcium 10.4 mg

Iron 0.1 mg

Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce Nutrients FAQs

Nutrients

What is the calorie content of Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce?

A typical serving 5 oz (140 grams) of Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce contains approximately 150 calories.

You can check the exact calorie content by logging Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce have?

The amount of fat in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce have?

The protein content in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce depends on the ingredients exists in it. On average, 5 oz (140 grams) of Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce, Download Nutribit app for healthier you!

How much sugar does a Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce have?

On average, 5 oz (140 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce.

How Much carbohydrates (carbs) is in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce?

The amount of carbohydrates (carbs) in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce.

How Much Fiber is in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce?

Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce contains approximately 1 grams of fiber in 5 oz (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce for healthier you!

What vitamins and minerals are in a Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce?

Vitamins in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce:

  • Vitamin A:Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce has 1500 IU of Vitamin A.
  • Vitamin C:Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce has 2.4 mg of Vitamin C.

Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce contains following minerals:

  • Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce has 52mg of Calcium.
  • Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce has 600mg of Sodium, Na.
  • Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce has 0.72mg of Iron.

General

Does Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce contain caffeine?

Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce does not contain any caffeine.

Does Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce contain alcohol?

Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce for free?

Yes absolutely, Since Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce with water tracking feature?

Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce

Protein and Vitamin A in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce supports bone health.

  • Protein in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce supports building and repairing tissues.

Builds and repairs tissues in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce supports immune function.

Supports immune function in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce provides energy.

Provides energy in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce supports muscle growth and strength.

Supports muscle growth and strength in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce helps in weight management.

Helps in weight management in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce regulates blood sugar levels.

Regulates blood sugar levels in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce supports eye health.

Vitamin A in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce boosts immune function.

Vitamin A in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce promotes healthy skin.

Vitamin A in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce enhances reproductive health.

Vitamin A in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce reduces the risk of certain cancers.

Vitamin A in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce promotes healthy development during pregnancy.

Vitamin A in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce maintains healthy mucous membranes.

Vitamin A in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce improves wound healing.

Vitamin A in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce may reduce the risk of macular degeneration.

Vitamin A in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce supports fluid balance.

Maintains Fluid Balance in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce supports nerve function.

Supports Nerve Function in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce helps regulate blood pressure.

Regulates Blood Pressure in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce supports muscle function.

Aids Muscle Function in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce aids nutrient absorption.

Improves Nutrient Absorption in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce helps balance pH levels.

Balances pH Levels in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce supports bone health.

Supports Bone Health in Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 5 oz Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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