Buffalo Chicken & Bacon Pretzel Melt

Better Bakery

Total Energy

490

kcal

47.35

% from carbs

19.59

% from protein

33.06

% from fats

In 158.8 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

54mg

18%

Sodium, Na

710mg

30.9%

Total Carbohydrates

58g

21.1%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

24g

48%

Calcium, Ca

234mg

Iron, Fe

2.5mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Chicken & Bacon Pretzel Melt

A typical serving 1 sandwich of Buffalo Chicken & Bacon Pretzel Melt (158.8 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Chicken & Bacon Pretzel Melt depends on the ingredients and preparation method. On average, one serving 1 sandwich (158.8 grams) of Buffalo Chicken & Bacon Pretzel Melt contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Chicken & Bacon Pretzel Melt depends on the ingredients exists in it. On average, 1 sandwich of Buffalo Chicken & Bacon Pretzel Melt (about 158.8 grams) contains approximately 24 grams of protein.

On average, 1 sandwich (about 158.8 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 158.8 grams) contains about 58 grams of carbohydrates.

Buffalo Chicken & Bacon Pretzel Melt contains approximately 2 grams of fiber in 1 sandwich (about 158.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 sandwich Buffalo Chicken & Bacon Pretzel Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.