Bruschetta pomodoro

Common Food

7.15

% from protein

33.78

% from carbs

33.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 2.9 mg
0.1%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0.1 g

Protein 0 g
0.1%

Water 0.6 g

Vitamin A 7.3 IU

Retinol 0.7 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 2.8 UG

Carotene, alpha 0.5 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 13.6 UG

Lutein + zeaxanthin 1.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.2 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Bruschetta pomodoro Nutrients FAQs

Nutrients

What is the calorie content of Bruschetta pomodoro?

A typical serving 35.27 grammo (35.27 grams) of Bruschetta pomodoro contains approximately 72 calories.

You can check the exact calorie content by logging Bruschetta pomodoro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bruschetta pomodoro have?

The amount of fat in Bruschetta pomodoro depends on the ingredients and preparation method. On average, one serving 35.27 grammo (35.27 grams) of Bruschetta pomodoro contains approximately 4.85 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bruschetta pomodoro have?

The protein content in Bruschetta pomodoro depends on the ingredients exists in it. On average, 35.27 grammo (35.27 grams) of Bruschetta pomodoro contains approximately 1.32 grams of protein.

Know your exact protein requirement and how much protein you get from Bruschetta pomodoro, Download Nutribit app for healthier you!

How much sugar does a Bruschetta pomodoro have?

On average, 35.27 grammo (35.27 grams) contains about 1.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bruschetta pomodoro.

How Much carbohydrates (carbs) is in Bruschetta pomodoro?

The amount of carbohydrates (carbs) in Bruschetta pomodoro depends on its serving size and preparation. On average, 35.27 grammo (35.27 grams) contains about 6.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bruschetta pomodoro.

How Much Fiber is in Bruschetta pomodoro?

Bruschetta pomodoro contains approximately 0.46 grams of fiber in 35.27 grammo (35.27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bruschetta pomodoro for healthier you!

What vitamins and minerals are in a Bruschetta pomodoro?

Vitamins in Bruschetta pomodoro:

  • Vitamin A:Bruschetta pomodoro has 257.2119 IU of Vitamin A.
  • Vitamin B-12:Bruschetta pomodoro has 0.006 UG of Vitamin B-12.
  • Vitamin B-6:Bruschetta pomodoro has 0.0321 mg of Vitamin B-6.
  • Vitamin C:Bruschetta pomodoro has 2.7429 mg of Vitamin C.

Bruschetta pomodoro contains following minerals:

  • Bruschetta pomodoro has 9.5121mg of Calcium.
  • Bruschetta pomodoro has 103.3522mg of Sodium, Na.
  • Bruschetta pomodoro has 60.2732mg of Potassium, K.
  • Bruschetta pomodoro has 0.4777mg of Iron.

General

Does Bruschetta pomodoro contain caffeine?

Bruschetta pomodoro does not contain any caffeine.

Does Bruschetta pomodoro contain alcohol?

Bruschetta pomodoro does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bruschetta pomodoro?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bruschetta pomodoro and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bruschetta pomodoro quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bruschetta pomodoro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bruschetta pomodoro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bruschetta pomodoro for free?

Yes! Since Bruschetta pomodoro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bruschetta pomodoro with water tracking feature?

Nutribit automatically calculates the water content of Bruschetta pomodoro and adds it to your daily hydration log. Simply log Bruschetta pomodoro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bruschetta pomodoro as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bruschetta pomodoro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bruschetta pomodoro nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bruschetta pomodoro data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bruschetta pomodoro

How to burn 72 calories?

The amount of exercise required to burn off 35.27 grammo Bruschetta pomodoro

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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