Coconut Chia Seed Blend

Chia Pod

6.98

% from protein

30.23

% from carbs

30.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
170
% Daily value*
Total Fat 12 g
18.5%
Saturated 7 g
35%
Polyunsaturated 3.5 g
Monounsaturated 0.7 g
Sodium, Na 15 mg
0.7%
Total Carbohydrates 13 g
4.7%
Fiber 5 g
17.9%
Sugars 8 g
16%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 78 mg
Iron 1.1 mg

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Coconut Chia Seed Blend Nutrients FAQs

Nutrients

What is the calorie content of Coconut Chia Seed Blend?

A typical serving 1 container (170 grams) of Coconut Chia Seed Blend contains approximately 170 calories.

You can check the exact calorie content by logging Coconut Chia Seed Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Chia Seed Blend have?

The amount of fat in Coconut Chia Seed Blend depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Coconut Chia Seed Blend contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Chia Seed Blend have?

The protein content in Coconut Chia Seed Blend depends on the ingredients exists in it. On average, 1 container (170 grams) of Coconut Chia Seed Blend contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Chia Seed Blend, Download Nutribit app for healthier you!

How much sugar does a Coconut Chia Seed Blend have?

On average, 1 container (170 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Chia Seed Blend.

How Much carbohydrates (carbs) is in Coconut Chia Seed Blend?

The amount of carbohydrates (carbs) in Coconut Chia Seed Blend depends on its serving size and preparation. On average, 1 container (170 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Chia Seed Blend.

How Much Fiber is in Coconut Chia Seed Blend?

Coconut Chia Seed Blend contains approximately 5 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Chia Seed Blend for healthier you!

What vitamins and minerals are in a Coconut Chia Seed Blend?

Coconut Chia Seed Blend contains following minerals:

  • Coconut Chia Seed Blend has 78mg of Calcium.
  • Coconut Chia Seed Blend has 15mg of Sodium, Na.
  • Coconut Chia Seed Blend has 1.08mg of Iron.

General

Does Coconut Chia Seed Blend contain caffeine?

Coconut Chia Seed Blend does not contain any caffeine.

Does Coconut Chia Seed Blend contain alcohol?

Coconut Chia Seed Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Chia Seed Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Chia Seed Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Chia Seed Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Chia Seed Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Chia Seed Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Chia Seed Blend for free?

Yes! Since Coconut Chia Seed Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Chia Seed Blend with water tracking feature?

Nutribit automatically calculates the water content of Coconut Chia Seed Blend and adds it to your daily hydration log. Simply log Coconut Chia Seed Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Chia Seed Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Chia Seed Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Chia Seed Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Chia Seed Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Chia Seed Blend

Fiber in Coconut Chia Seed Blend supports digestion.

Fiber in Coconut Chia Seed Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Coconut Chia Seed Blend supports heart health.

Soluble fiber in Coconut Chia Seed Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Coconut Chia Seed Blend aids in weight management.

Fiber-rich foods in Coconut Chia Seed Blend increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Coconut Chia Seed Blend regulates blood sugar.

Fiber in Coconut Chia Seed Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Coconut Chia Seed Blend promotes gut health.

Fiber in Coconut Chia Seed Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Coconut Chia Seed Blend lowers the risk of colon cancer.

A high-fiber diet from Coconut Chia Seed Blend is linked to a reduced risk of colon cancer.

Fiber in Coconut Chia Seed Blend improves skin health.

Fiber in Coconut Chia Seed Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Coconut Chia Seed Blend helps lower blood pressure.

Adequate fiber in Coconut Chia Seed Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Coconut Chia Seed Blend boosts immune function.

Fiber in Coconut Chia Seed Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Coconut Chia Seed Blend reduces the risk of type 2 diabetes.

Fiber in Coconut Chia Seed Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 1 container Coconut Chia Seed Blend

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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