3 Pepper Parmesan Salmon with Butter
Inland Market
29.75
% from protein3.31
% from carbs3.31
% from fatNutrition Facts
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3 Pepper Parmesan Salmon with Butter Nutrients FAQs
Nutrients
- Vitamin D:3 Pepper Parmesan Salmon with Butter has 520 IU of Vitamin D.
- 3 Pepper Parmesan Salmon with Butter has 71mg of Calcium.
- 3 Pepper Parmesan Salmon with Butter has 480mg of Sodium, Na.
- 3 Pepper Parmesan Salmon with Butter has 478mg of Potassium, K.
- 3 Pepper Parmesan Salmon with Butter has 1mg of Iron.
What is the calorie content of 3 Pepper Parmesan Salmon with Butter?
A typical serving 5 oz (142 grams) of 3 Pepper Parmesan Salmon with Butter contains approximately 370 calories.
You can check the exact calorie content by logging 3 Pepper Parmesan Salmon with Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3 Pepper Parmesan Salmon with Butter have?
The amount of fat in 3 Pepper Parmesan Salmon with Butter depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of 3 Pepper Parmesan Salmon with Butter contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3 Pepper Parmesan Salmon with Butter have?
The protein content in 3 Pepper Parmesan Salmon with Butter depends on the ingredients exists in it. On average, 5 oz (142 grams) of 3 Pepper Parmesan Salmon with Butter contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from 3 Pepper Parmesan Salmon with Butter, Download Nutribit app for healthier you!
How much sugar does a 3 Pepper Parmesan Salmon with Butter have?
On average, 5 oz (142 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Pepper Parmesan Salmon with Butter.
How Much carbohydrates (carbs) is in 3 Pepper Parmesan Salmon with Butter?
The amount of carbohydrates (carbs) in 3 Pepper Parmesan Salmon with Butter depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3 Pepper Parmesan Salmon with Butter.
How Much Fiber is in 3 Pepper Parmesan Salmon with Butter?
3 Pepper Parmesan Salmon with Butter contains approximately 1 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Pepper Parmesan Salmon with Butter for healthier you!
What vitamins and minerals are in a 3 Pepper Parmesan Salmon with Butter?
Vitamins in 3 Pepper Parmesan Salmon with Butter:
3 Pepper Parmesan Salmon with Butter contains following minerals:
General
Does 3 Pepper Parmesan Salmon with Butter contain caffeine?
3 Pepper Parmesan Salmon with Butter does not contain any caffeine.
Does 3 Pepper Parmesan Salmon with Butter contain alcohol?
3 Pepper Parmesan Salmon with Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3 Pepper Parmesan Salmon with Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Pepper Parmesan Salmon with Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3 Pepper Parmesan Salmon with Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3 Pepper Parmesan Salmon with Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Pepper Parmesan Salmon with Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3 Pepper Parmesan Salmon with Butter for free?
Yes! Since 3 Pepper Parmesan Salmon with Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3 Pepper Parmesan Salmon with Butter with water tracking feature?
Nutribit automatically calculates the water content of 3 Pepper Parmesan Salmon with Butter and adds it to your daily hydration log. Simply log 3 Pepper Parmesan Salmon with Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3 Pepper Parmesan Salmon with Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3 Pepper Parmesan Salmon with Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3 Pepper Parmesan Salmon with Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3 Pepper Parmesan Salmon with Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3 Pepper Parmesan Salmon with Butter
Protein and Vitamin D in 3 Pepper Parmesan Salmon with Butter supports bone health.
Protein in 3 Pepper Parmesan Salmon with Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in 3 Pepper Parmesan Salmon with Butter helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in 3 Pepper Parmesan Salmon with Butter supports building and repairing tissues.
Builds and repairs tissues in 3 Pepper Parmesan Salmon with Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3 Pepper Parmesan Salmon with Butter supports immune function.
Supports immune function in 3 Pepper Parmesan Salmon with Butter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3 Pepper Parmesan Salmon with Butter helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3 Pepper Parmesan Salmon with Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3 Pepper Parmesan Salmon with Butter provides energy.
Provides energy in 3 Pepper Parmesan Salmon with Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3 Pepper Parmesan Salmon with Butter supports muscle growth and strength.
Supports muscle growth and strength in 3 Pepper Parmesan Salmon with Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3 Pepper Parmesan Salmon with Butter helps in weight management.
Helps in weight management in 3 Pepper Parmesan Salmon with Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3 Pepper Parmesan Salmon with Butter aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3 Pepper Parmesan Salmon with Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3 Pepper Parmesan Salmon with Butter improves skin, hair, and nails.
Improves skin, hair, and nails in 3 Pepper Parmesan Salmon with Butter is essential for the health and growth of hair, skin, and nails.
Protein in 3 Pepper Parmesan Salmon with Butter regulates blood sugar levels.
Regulates blood sugar levels in 3 Pepper Parmesan Salmon with Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in 3 Pepper Parmesan Salmon with Butter boosts the immune system
Vitamin D in 3 Pepper Parmesan Salmon with Butter enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in 3 Pepper Parmesan Salmon with Butter improves muscle function
Vitamin D in 3 Pepper Parmesan Salmon with Butter is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in 3 Pepper Parmesan Salmon with Butter promotes cardiovascular health
Vitamin D in 3 Pepper Parmesan Salmon with Butter may help regulate blood pressure and support overall heart health.
Vitamin D in 3 Pepper Parmesan Salmon with Butter reduces the risk of certain diseases
Adequate levels of Vitamin D in 3 Pepper Parmesan Salmon with Butter are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in 3 Pepper Parmesan Salmon with Butter supports mental health
Vitamin D in 3 Pepper Parmesan Salmon with Butter deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in 3 Pepper Parmesan Salmon with Butter aids in weight management
Studies suggest Vitamin D in 3 Pepper Parmesan Salmon with Butter may help regulate body weight and reduce fat accumulation.
Vitamin D in 3 Pepper Parmesan Salmon with Butter improves insulin sensitivity
Vitamin D in 3 Pepper Parmesan Salmon with Butter plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in 3 Pepper Parmesan Salmon with Butter supports prenatal health
Vitamin D in 3 Pepper Parmesan Salmon with Butter is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in 3 Pepper Parmesan Salmon with Butter supports fluid balance.
Maintains Fluid Balance in 3 Pepper Parmesan Salmon with Butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 3 Pepper Parmesan Salmon with Butter supports nerve function.
Supports Nerve Function in 3 Pepper Parmesan Salmon with Butter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 3 Pepper Parmesan Salmon with Butter helps regulate blood pressure.
Regulates Blood Pressure in 3 Pepper Parmesan Salmon with Butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 3 Pepper Parmesan Salmon with Butter supports muscle function.
Aids Muscle Function in 3 Pepper Parmesan Salmon with Butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 3 Pepper Parmesan Salmon with Butter aids nutrient absorption.
Improves Nutrient Absorption in 3 Pepper Parmesan Salmon with Butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 3 Pepper Parmesan Salmon with Butter helps balance pH levels.
Balances pH Levels in 3 Pepper Parmesan Salmon with Butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 3 Pepper Parmesan Salmon with Butter supports bone health.
Supports Bone Health in 3 Pepper Parmesan Salmon with Butter helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 5 oz 3 Pepper Parmesan Salmon with Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.