Cedar Plank Bourbon Sockeye Salmon

Inland Market

36.5

% from protein

4.38

% from carbs

4.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
57
% Daily value*

Total Fat 3.6 g
5.5%

Saturated 0.8 g
4%

Cholesterol 14 mg
4.7%

Sodium, Na 154 mg
6.7%

Total Carbohydrates 0.6 g
0.2%

Sugars 0.4 g
0.8%

Protein 5 g
10%

Vitamin A 100 IU

Vitamin C 0.5 mg

Calcium 5.2 mg

Iron 0.2 mg

Cedar Plank Bourbon Sockeye Salmon Nutrients FAQs

Nutrients

What is the calorie content of Cedar Plank Bourbon Sockeye Salmon?

A typical serving 5 oz (142 grams) of Cedar Plank Bourbon Sockeye Salmon contains approximately 285 calories.

You can check the exact calorie content by logging Cedar Plank Bourbon Sockeye Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cedar Plank Bourbon Sockeye Salmon have?

The amount of fat in Cedar Plank Bourbon Sockeye Salmon depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Cedar Plank Bourbon Sockeye Salmon contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cedar Plank Bourbon Sockeye Salmon have?

The protein content in Cedar Plank Bourbon Sockeye Salmon depends on the ingredients exists in it. On average, 5 oz (142 grams) of Cedar Plank Bourbon Sockeye Salmon contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Cedar Plank Bourbon Sockeye Salmon, Download Nutribit app for healthier you!

How much sugar does a Cedar Plank Bourbon Sockeye Salmon have?

On average, 5 oz (142 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cedar Plank Bourbon Sockeye Salmon.

How Much carbohydrates (carbs) is in Cedar Plank Bourbon Sockeye Salmon?

The amount of carbohydrates (carbs) in Cedar Plank Bourbon Sockeye Salmon depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cedar Plank Bourbon Sockeye Salmon.

How Much Fiber is in Cedar Plank Bourbon Sockeye Salmon?

Cedar Plank Bourbon Sockeye Salmon contains approximately 0 grams of fiber in 5 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cedar Plank Bourbon Sockeye Salmon for healthier you!

What vitamins and minerals are in a Cedar Plank Bourbon Sockeye Salmon?

Vitamins in Cedar Plank Bourbon Sockeye Salmon:

  • Vitamin A:Cedar Plank Bourbon Sockeye Salmon has 500 IU of Vitamin A.
  • Vitamin C:Cedar Plank Bourbon Sockeye Salmon has 2.4 mg of Vitamin C.

Cedar Plank Bourbon Sockeye Salmon contains following minerals:

  • Cedar Plank Bourbon Sockeye Salmon has 26mg of Calcium.
  • Cedar Plank Bourbon Sockeye Salmon has 770mg of Sodium, Na.
  • Cedar Plank Bourbon Sockeye Salmon has 1.08mg of Iron.

General

Does Cedar Plank Bourbon Sockeye Salmon contain caffeine?

Cedar Plank Bourbon Sockeye Salmon does not contain any caffeine.

Does Cedar Plank Bourbon Sockeye Salmon contain alcohol?

Cedar Plank Bourbon Sockeye Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cedar Plank Bourbon Sockeye Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cedar Plank Bourbon Sockeye Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cedar Plank Bourbon Sockeye Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cedar Plank Bourbon Sockeye Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cedar Plank Bourbon Sockeye Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cedar Plank Bourbon Sockeye Salmon for free?

Yes! Since Cedar Plank Bourbon Sockeye Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cedar Plank Bourbon Sockeye Salmon with water tracking feature?

Nutribit automatically calculates the water content of Cedar Plank Bourbon Sockeye Salmon and adds it to your daily hydration log. Simply log Cedar Plank Bourbon Sockeye Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cedar Plank Bourbon Sockeye Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cedar Plank Bourbon Sockeye Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cedar Plank Bourbon Sockeye Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cedar Plank Bourbon Sockeye Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cedar Plank Bourbon Sockeye Salmon

Protein in Cedar Plank Bourbon Sockeye Salmon supports building and repairing tissues.

Builds and repairs tissues in Cedar Plank Bourbon Sockeye Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cedar Plank Bourbon Sockeye Salmon supports immune function.

Supports immune function in Cedar Plank Bourbon Sockeye Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cedar Plank Bourbon Sockeye Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cedar Plank Bourbon Sockeye Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cedar Plank Bourbon Sockeye Salmon provides energy.

Provides energy in Cedar Plank Bourbon Sockeye Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cedar Plank Bourbon Sockeye Salmon supports muscle growth and strength.

Supports muscle growth and strength in Cedar Plank Bourbon Sockeye Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cedar Plank Bourbon Sockeye Salmon helps in weight management.

Helps in weight management in Cedar Plank Bourbon Sockeye Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cedar Plank Bourbon Sockeye Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cedar Plank Bourbon Sockeye Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cedar Plank Bourbon Sockeye Salmon supports bone health.

Supports bone health in Cedar Plank Bourbon Sockeye Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cedar Plank Bourbon Sockeye Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Cedar Plank Bourbon Sockeye Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Cedar Plank Bourbon Sockeye Salmon regulates blood sugar levels.

Regulates blood sugar levels in Cedar Plank Bourbon Sockeye Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cedar Plank Bourbon Sockeye Salmon supports fluid balance.

Maintains Fluid Balance in Cedar Plank Bourbon Sockeye Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cedar Plank Bourbon Sockeye Salmon supports nerve function.

Supports Nerve Function in Cedar Plank Bourbon Sockeye Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cedar Plank Bourbon Sockeye Salmon helps regulate blood pressure.

Regulates Blood Pressure in Cedar Plank Bourbon Sockeye Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cedar Plank Bourbon Sockeye Salmon supports muscle function.

Aids Muscle Function in Cedar Plank Bourbon Sockeye Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cedar Plank Bourbon Sockeye Salmon aids nutrient absorption.

Improves Nutrient Absorption in Cedar Plank Bourbon Sockeye Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cedar Plank Bourbon Sockeye Salmon helps balance pH levels.

Balances pH Levels in Cedar Plank Bourbon Sockeye Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cedar Plank Bourbon Sockeye Salmon supports bone health.

Supports Bone Health in Cedar Plank Bourbon Sockeye Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 285 calories?

The amount of exercise required to burn off 5 oz Cedar Plank Bourbon Sockeye Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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