Vegan Citrus Sparerib Cutlets

Vegetarian Plus

22.64

% from protein

43.4

% from carbs

43.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
84
% Daily value*
Total Fat 3.2 g
4.9%
Saturated 1 g
5%
Sodium, Na 212 mg
9.2%
Total Carbohydrates 9.2 g
3.3%
Fiber 1.2 g
4.3%
Sugars 2.4 g
4.8%
Protein 4.8 g
9.6%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 31.2 mg
Iron 0.7 mg

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Vegan Citrus Sparerib Cutlets Nutrients FAQs

Nutrients

What is the calorie content of Vegan Citrus Sparerib Cutlets?

A typical serving 2.5 oz (71 grams) of Vegan Citrus Sparerib Cutlets contains approximately 210 calories.

You can check the exact calorie content by logging Vegan Citrus Sparerib Cutlets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Citrus Sparerib Cutlets have?

The amount of fat in Vegan Citrus Sparerib Cutlets depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Vegan Citrus Sparerib Cutlets contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Citrus Sparerib Cutlets have?

The protein content in Vegan Citrus Sparerib Cutlets depends on the ingredients exists in it. On average, 2.5 oz (71 grams) of Vegan Citrus Sparerib Cutlets contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Citrus Sparerib Cutlets, Download Nutribit app for healthier you!

How much sugar does a Vegan Citrus Sparerib Cutlets have?

On average, 2.5 oz (71 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Citrus Sparerib Cutlets.

How Much carbohydrates (carbs) is in Vegan Citrus Sparerib Cutlets?

The amount of carbohydrates (carbs) in Vegan Citrus Sparerib Cutlets depends on its serving size and preparation. On average, 2.5 oz (71 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Citrus Sparerib Cutlets.

How Much Fiber is in Vegan Citrus Sparerib Cutlets?

Vegan Citrus Sparerib Cutlets contains approximately 3 grams of fiber in 2.5 oz (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Citrus Sparerib Cutlets for healthier you!

What vitamins and minerals are in a Vegan Citrus Sparerib Cutlets?

Vegan Citrus Sparerib Cutlets contains following minerals:

  • Vegan Citrus Sparerib Cutlets has 78mg of Calcium.
  • Vegan Citrus Sparerib Cutlets has 530mg of Sodium, Na.
  • Vegan Citrus Sparerib Cutlets has 1.8mg of Iron.

General

Does Vegan Citrus Sparerib Cutlets contain caffeine?

Vegan Citrus Sparerib Cutlets does not contain any caffeine.

Does Vegan Citrus Sparerib Cutlets contain alcohol?

Vegan Citrus Sparerib Cutlets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Citrus Sparerib Cutlets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Citrus Sparerib Cutlets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Citrus Sparerib Cutlets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Citrus Sparerib Cutlets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Citrus Sparerib Cutlets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Citrus Sparerib Cutlets for free?

Yes! Since Vegan Citrus Sparerib Cutlets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Citrus Sparerib Cutlets with water tracking feature?

Nutribit automatically calculates the water content of Vegan Citrus Sparerib Cutlets and adds it to your daily hydration log. Simply log Vegan Citrus Sparerib Cutlets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Citrus Sparerib Cutlets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Citrus Sparerib Cutlets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Citrus Sparerib Cutlets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Citrus Sparerib Cutlets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Citrus Sparerib Cutlets

Protein in Vegan Citrus Sparerib Cutlets supports building and repairing tissues.

Builds and repairs tissues in Vegan Citrus Sparerib Cutlets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegan Citrus Sparerib Cutlets supports immune function.

Supports immune function in Vegan Citrus Sparerib Cutlets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegan Citrus Sparerib Cutlets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegan Citrus Sparerib Cutlets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegan Citrus Sparerib Cutlets provides energy.

Provides energy in Vegan Citrus Sparerib Cutlets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegan Citrus Sparerib Cutlets supports muscle growth and strength.

Supports muscle growth and strength in Vegan Citrus Sparerib Cutlets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegan Citrus Sparerib Cutlets helps in weight management.

Helps in weight management in Vegan Citrus Sparerib Cutlets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegan Citrus Sparerib Cutlets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegan Citrus Sparerib Cutlets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegan Citrus Sparerib Cutlets supports bone health.

Supports bone health in Vegan Citrus Sparerib Cutlets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegan Citrus Sparerib Cutlets improves skin, hair, and nails.

Improves skin, hair, and nails in Vegan Citrus Sparerib Cutlets is essential for the health and growth of hair, skin, and nails.

Protein in Vegan Citrus Sparerib Cutlets regulates blood sugar levels.

Regulates blood sugar levels in Vegan Citrus Sparerib Cutlets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Vegan Citrus Sparerib Cutlets supports fluid balance.

Maintains Fluid Balance in Vegan Citrus Sparerib Cutlets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegan Citrus Sparerib Cutlets supports nerve function.

Supports Nerve Function in Vegan Citrus Sparerib Cutlets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegan Citrus Sparerib Cutlets helps regulate blood pressure.

Regulates Blood Pressure in Vegan Citrus Sparerib Cutlets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegan Citrus Sparerib Cutlets supports muscle function.

Aids Muscle Function in Vegan Citrus Sparerib Cutlets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegan Citrus Sparerib Cutlets aids nutrient absorption.

Improves Nutrient Absorption in Vegan Citrus Sparerib Cutlets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegan Citrus Sparerib Cutlets helps balance pH levels.

Balances pH Levels in Vegan Citrus Sparerib Cutlets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegan Citrus Sparerib Cutlets supports bone health.

Supports Bone Health in Vegan Citrus Sparerib Cutlets helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 2.5 oz Vegan Citrus Sparerib Cutlets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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