English Cutlets
Appetizer, Fried, High Protein
22.56
% from protein30.08
% from carbs30.08
% from fatNutrition Facts
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English Cutlets Nutrients FAQs
Nutrients
- Vitamin C:English Cutlets has 5 mg of Vitamin C.
- English Cutlets has 40mg of Calcium.
- English Cutlets has 500mg of Sodium, Na.
- English Cutlets has 300mg of Potassium, K.
- English Cutlets has 2mg of Iron.
What is the calorie content of English Cutlets?
A typical serving 1 serving (180 grams) of English Cutlets contains approximately 280 calories.
You can check the exact calorie content by logging English Cutlets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a English Cutlets have?
The amount of fat in English Cutlets depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of English Cutlets contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a English Cutlets have?
The protein content in English Cutlets depends on the ingredients exists in it. On average, 1 serving (180 grams) of English Cutlets contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from English Cutlets, Download Nutribit app for healthier you!
How much sugar does a English Cutlets have?
On average, 1 serving (180 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Cutlets.
How Much carbohydrates (carbs) is in English Cutlets?
The amount of carbohydrates (carbs) in English Cutlets depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from English Cutlets.
How Much Fiber is in English Cutlets?
English Cutlets contains approximately 2 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from English Cutlets for healthier you!
What vitamins and minerals are in a English Cutlets?
Vitamins in English Cutlets:
English Cutlets contains following minerals:
General
Does English Cutlets contain caffeine?
English Cutlets does not contain any caffeine.
Does English Cutlets contain alcohol?
English Cutlets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for English Cutlets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Cutlets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize English Cutlets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of English Cutlets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Cutlets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from English Cutlets for free?
Yes! Since English Cutlets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from English Cutlets with water tracking feature?
Nutribit automatically calculates the water content of English Cutlets and adds it to your daily hydration log. Simply log English Cutlets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes English Cutlets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including English Cutlets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access English Cutlets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, English Cutlets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of English Cutlets
Protein in English Cutlets supports building and repairing tissues.
Builds and repairs tissues in English Cutlets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in English Cutlets supports immune function.
Supports immune function in English Cutlets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in English Cutlets helps regulate enzymes and hormones.
Regulates enzymes and hormones in English Cutlets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in English Cutlets provides energy.
Provides energy in English Cutlets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in English Cutlets supports muscle growth and strength.
Supports muscle growth and strength in English Cutlets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in English Cutlets helps in weight management.
Helps in weight management in English Cutlets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in English Cutlets aids in the production of hemoglobin.
Aids in the production of hemoglobin in English Cutlets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in English Cutlets supports bone health.
Supports bone health in English Cutlets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in English Cutlets improves skin, hair, and nails.
Improves skin, hair, and nails in English Cutlets is essential for the health and growth of hair, skin, and nails.
Protein in English Cutlets regulates blood sugar levels.
Regulates blood sugar levels in English Cutlets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in English Cutlets supports fluid balance.
Maintains Fluid Balance in English Cutlets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in English Cutlets supports nerve function.
Supports Nerve Function in English Cutlets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in English Cutlets helps regulate blood pressure.
Regulates Blood Pressure in English Cutlets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in English Cutlets supports muscle function.
Aids Muscle Function in English Cutlets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in English Cutlets aids nutrient absorption.
Improves Nutrient Absorption in English Cutlets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in English Cutlets helps balance pH levels.
Balances pH Levels in English Cutlets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in English Cutlets supports bone health.
Supports Bone Health in English Cutlets helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 serving English Cutlets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.