Mutton Cutlets

Snack, Spicy, Fried, Meat

Total Energy

350

kcal

16.81

% from carbs

20.17

% from protein

63.03

% from fats

In 150 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

3g

Monounsaturated

12g

Sodium, Na

170mg

7.4%

Potassium, K

250mg

5.3%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

5g

10%

Starch

8.5g

Protein

18g

36%

Water

85g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

120UG

Vitamin C, total ascorbic acid

1mg

Vitamin D (D2 + D3)

2UG

Vitamin E

1.5MG_ATE

Biotin

3UG

Folic acid

20UG

Iron, Fe

2.5mg

Calcium, Ca

120mg

Zinc, Zn

1.5mg

Magnesium, Mg

20mg

Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mutton Cutlets

A typical serving 1 Nos of Mutton Cutlets (150 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mutton Cutlets depends on the ingredients and preparation method. On average, one serving 1 Nos (150 grams) of Mutton Cutlets contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mutton Cutlets depends on the ingredients exists in it. On average, 1 Nos of Mutton Cutlets (about 150 grams) contains approximately 18 grams of protein.

On average, 1 Nos (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Nos (about 150 grams) contains about 15 grams of carbohydrates.

Mutton Cutlets contains approximately 1 grams of fiber in 1 Nos (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Nos Mutton Cutlets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.