Vegetable Cutlets
Deep
13.7
% from protein49.32
% from carbs49.32
% from fatNutrition Facts
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Vegetable Cutlets Nutrients FAQs
Nutrients
- Vitamin C:Vegetable Cutlets has 1.2 mg of Vitamin C.
- Vegetable Cutlets has 26mg of Calcium.
- Vegetable Cutlets has 370mg of Sodium, Na.
- Vegetable Cutlets has 1.08mg of Iron.
What is the calorie content of Vegetable Cutlets?
A typical serving 1 cutlet (53 grams) of Vegetable Cutlets contains approximately 150 calories.
You can check the exact calorie content by logging Vegetable Cutlets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Cutlets have?
The amount of fat in Vegetable Cutlets depends on the ingredients and preparation method. On average, one serving 1 cutlet (53 grams) of Vegetable Cutlets contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Cutlets have?
The protein content in Vegetable Cutlets depends on the ingredients exists in it. On average, 1 cutlet (53 grams) of Vegetable Cutlets contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Cutlets, Download Nutribit app for healthier you!
How much sugar does a Vegetable Cutlets have?
On average, 1 cutlet (53 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Cutlets.
How Much carbohydrates (carbs) is in Vegetable Cutlets?
The amount of carbohydrates (carbs) in Vegetable Cutlets depends on its serving size and preparation. On average, 1 cutlet (53 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Cutlets.
How Much Fiber is in Vegetable Cutlets?
Vegetable Cutlets contains approximately 2 grams of fiber in 1 cutlet (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Cutlets for healthier you!
What vitamins and minerals are in a Vegetable Cutlets?
Vitamins in Vegetable Cutlets:
Vegetable Cutlets contains following minerals:
General
Does Vegetable Cutlets contain caffeine?
Vegetable Cutlets does not contain any caffeine.
Does Vegetable Cutlets contain alcohol?
Vegetable Cutlets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Cutlets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Cutlets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Cutlets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Cutlets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Cutlets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Cutlets for free?
Yes! Since Vegetable Cutlets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Cutlets with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Cutlets and adds it to your daily hydration log. Simply log Vegetable Cutlets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Cutlets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Cutlets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Cutlets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Cutlets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Cutlets
Sodium, Na in Vegetable Cutlets supports fluid balance.
Maintains Fluid Balance in Vegetable Cutlets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Cutlets supports nerve function.
Supports Nerve Function in Vegetable Cutlets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Cutlets helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Cutlets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Cutlets supports muscle function.
Aids Muscle Function in Vegetable Cutlets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Cutlets aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Cutlets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Cutlets helps balance pH levels.
Balances pH Levels in Vegetable Cutlets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Cutlets supports bone health.
Supports Bone Health in Vegetable Cutlets helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 cutlet Vegetable Cutlets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.