Crispy Cutlets
Eat Meati
25.19
% from protein28.15
% from carbs28.15
% from fatNutrition Facts
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Crispy Cutlets Nutrients FAQs
Nutrients
- Crispy Cutlets has 40mg of Calcium.
- Crispy Cutlets has 600mg of Sodium, Na.
- Crispy Cutlets has 200mg of Potassium, K.
- Crispy Cutlets has 2.9mg of Iron.
What is the calorie content of Crispy Cutlets?
A typical serving 1 cutlet (135 grams) of Crispy Cutlets contains approximately 190 calories.
You can check the exact calorie content by logging Crispy Cutlets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Cutlets have?
The amount of fat in Crispy Cutlets depends on the ingredients and preparation method. On average, one serving 1 cutlet (135 grams) of Crispy Cutlets contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Cutlets have?
The protein content in Crispy Cutlets depends on the ingredients exists in it. On average, 1 cutlet (135 grams) of Crispy Cutlets contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Cutlets, Download Nutribit app for healthier you!
How much sugar does a Crispy Cutlets have?
On average, 1 cutlet (135 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Cutlets.
How Much carbohydrates (carbs) is in Crispy Cutlets?
The amount of carbohydrates (carbs) in Crispy Cutlets depends on its serving size and preparation. On average, 1 cutlet (135 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Cutlets.
How Much Fiber is in Crispy Cutlets?
Crispy Cutlets contains approximately 8 grams of fiber in 1 cutlet (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Cutlets for healthier you!
What vitamins and minerals are in a Crispy Cutlets?
Crispy Cutlets contains following minerals:
General
Does Crispy Cutlets contain caffeine?
Crispy Cutlets does not contain any caffeine.
Does Crispy Cutlets contain alcohol?
Crispy Cutlets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Cutlets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Cutlets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Cutlets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Cutlets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Cutlets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Cutlets for free?
Yes absolutely, Since Crispy Cutlets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Cutlets with water tracking feature?
Crispy Cutlets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Crispy Cutlets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Cutlets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Cutlets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Cutlets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Cutlets
Protein in Crispy Cutlets supports building and repairing tissues.
Builds and repairs tissues in Crispy Cutlets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Cutlets supports immune function.
Supports immune function in Crispy Cutlets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Cutlets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Cutlets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Cutlets provides energy.
Provides energy in Crispy Cutlets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Cutlets supports muscle growth and strength.
Supports muscle growth and strength in Crispy Cutlets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Cutlets helps in weight management.
Helps in weight management in Crispy Cutlets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Cutlets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Cutlets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Cutlets supports bone health.
Supports bone health in Crispy Cutlets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Cutlets improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Cutlets is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Cutlets regulates blood sugar levels.
Regulates blood sugar levels in Crispy Cutlets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crispy Cutlets supports digestion.
Fiber in Crispy Cutlets aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crispy Cutlets supports heart health.
Soluble fiber in Crispy Cutlets can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crispy Cutlets aids in weight management.
Fiber-rich foods in Crispy Cutlets increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crispy Cutlets regulates blood sugar.
Fiber in Crispy Cutlets helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crispy Cutlets promotes gut health.
Fiber in Crispy Cutlets acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crispy Cutlets lowers the risk of colon cancer.
A high-fiber diet from Crispy Cutlets is linked to a reduced risk of colon cancer.
Fiber in Crispy Cutlets improves skin health.
Fiber in Crispy Cutlets helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crispy Cutlets helps lower blood pressure.
Adequate fiber in Crispy Cutlets may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crispy Cutlets boosts immune function.
Fiber in Crispy Cutlets supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crispy Cutlets reduces the risk of type 2 diabetes.
Fiber in Crispy Cutlets can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crispy Cutlets supports fluid balance.
Maintains Fluid Balance in Crispy Cutlets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Cutlets supports nerve function.
Supports Nerve Function in Crispy Cutlets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Cutlets helps regulate blood pressure.
Regulates Blood Pressure in Crispy Cutlets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Cutlets supports muscle function.
Aids Muscle Function in Crispy Cutlets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Cutlets aids nutrient absorption.
Improves Nutrient Absorption in Crispy Cutlets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Cutlets helps balance pH levels.
Balances pH Levels in Crispy Cutlets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Cutlets supports bone health.
Supports Bone Health in Crispy Cutlets helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 cutlet Crispy Cutlets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.