Premium Oatmeal, Coconut Almond

Modern Oats

Total Energy

250

kcal

60.25

% from carbs

13.39

% from protein

26.36

% from fats

In 60 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Total Carbohydrates

36g

13.1%

Fiber

6g

21.4%

Sugars

13g

26%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Oatmeal, Coconut Almond

A typical serving 60 g of Premium Oatmeal, Coconut Almond (60 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Oatmeal, Coconut Almond depends on the ingredients and preparation method. On average, one serving 60 g (60 grams) of Premium Oatmeal, Coconut Almond contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Oatmeal, Coconut Almond depends on the ingredients exists in it. On average, 60 g of Premium Oatmeal, Coconut Almond (about 60 grams) contains approximately 8 grams of protein.

On average, 60 g (about 60 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 60 g (about 60 grams) contains about 36 grams of carbohydrates.

Premium Oatmeal, Coconut Almond contains approximately 6 grams of fiber in 60 g (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 60 g Premium Oatmeal, Coconut Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.