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Salad Shaker, Asian Chop

Dierbergs Kitchen

241

kcal Energy

54.8%

% from carbs

16.1%

% from protein

29%

% from fats

In 263 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 263 g
Calories
241

% Daily Value

Total Fat 8 g
12.3%
Saturated 0.6 g
3%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 200 mg
8.7%
Total Carbohydrates 34 g
12.4%
Fiber 7 g
25%
Sugars 13.5 g
27%
Protein 10 g
20%
Iron 2.34 mg
13%
Vitamin A, IU 7300 IU
Vitamin C, total ascorbic acid 55.8 mg
Calcium, Ca 117 mg
Iron, Fe 2.34 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salad Shaker, Asian Chop

Nutrients

What is the calorie content of Salad Shaker, Asian Chop?

A typical serving 9.28 oz of Salad Shaker, Asian Chop (263 grams) contains approximately 241 calories. You can check the exact calorie content by logging Salad Shaker, Asian Chop in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Shaker, Asian Chop have?

The amount of fat in Salad Shaker, Asian Chop depends on the ingredients and preparation method. On average, one serving 9.28 oz (263 grams) of Salad Shaker, Asian Chop contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Shaker, Asian Chop have?

The protein content in Salad Shaker, Asian Chop depends on the ingredients exists in it. On average, 9.28 oz of Salad Shaker, Asian Chop (about 263 grams) contains approximately 10 grams of protein.

Is Salad Shaker, Asian Chop a good source of protein?

The protein content in Salad Shaker, Asian Chop depends on the ingredients exists in it. On average, 9.28 oz of Salad Shaker, Asian Chop (about 263 grams) contains approximately 10 grams of protein.

How much sugar does a Salad Shaker, Asian Chop have?

On average, 9.28 oz (about 263 grams) contains about 13.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad Shaker, Asian Chop contain added sugar?

On average, 9.28 oz (about 263 grams) contains about 13.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad Shaker, Asian Chop?

On average, 9.28 oz (about 263 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Salad Shaker, Asian Chop?

Salad Shaker, Asian Chop contains approximately 7 grams of fiber in 9.28 oz (about 263 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad Shaker, Asian Chop?

Salad Shaker, Asian Chop contains approximately 7 grams of fiber in 9.28 oz (about 263 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad Shaker, Asian Chop suitable for vegans?

Salad Shaker, Asian Chop contains approximately 7 grams of fiber in 9.28 oz (about 263 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad Shaker, Asian Chop contain caffeine?

Salad Shaker, Asian Chop contains approximately 7 grams of fiber in 9.28 oz (about 263 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad Shaker, Asian Chop contain alcohol?

Salad Shaker, Asian Chop contains approximately 7 grams of fiber in 9.28 oz (about 263 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad Shaker, Asian Chop healthier?

Salad Shaker, Asian Chop contains approximately 7 grams of fiber in 9.28 oz (about 263 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad Shaker, Asian Chop in Nutribit?

Salad Shaker, Asian Chop contains approximately 7 grams of fiber in 9.28 oz (about 263 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad Shaker, Asian Chop?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Shaker, Asian Chop and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Shaker, Asian Chop quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Shaker, Asian Chop in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Shaker, Asian Chop and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Shaker, Asian Chop for free?

Yes! Since Salad Shaker, Asian Chop contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Shaker, Asian Chop with water tracking feature?

Nutribit automatically calculates the water content of Salad Shaker, Asian Chop and adds it to your daily hydration log. Simply log Salad Shaker, Asian Chop in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Shaker, Asian Chop as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Shaker, Asian Chop and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Shaker, Asian Chop nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Shaker, Asian Chop data can be accessed offline in the Nutribit app anytime anywhere!