Salad Cube, Grilled Chicken & Parmesan Romaine Salad
Dierbergs Kitchen
27.85
% from protein15.19
% from carbs15.19
% from fatNutrition Facts
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Salad Cube, Grilled Chicken & Parmesan Romaine Salad Nutrients FAQs
Nutrients
- Vitamin A:Salad Cube, Grilled Chicken & Parmesan Romaine Salad has 4850 IU of Vitamin A.
- Vitamin C:Salad Cube, Grilled Chicken & Parmesan Romaine Salad has 38.4 mg of Vitamin C.
- Salad Cube, Grilled Chicken & Parmesan Romaine Salad has 208mg of Calcium.
- Salad Cube, Grilled Chicken & Parmesan Romaine Salad has 580mg of Sodium, Na.
- Salad Cube, Grilled Chicken & Parmesan Romaine Salad has 1.26mg of Iron.
What is the calorie content of Salad Cube, Grilled Chicken & Parmesan Romaine Salad?
A typical serving 5 oz (163 grams) of Salad Cube, Grilled Chicken & Parmesan Romaine Salad contains approximately 157 calories.
You can check the exact calorie content by logging Salad Cube, Grilled Chicken & Parmesan Romaine Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Cube, Grilled Chicken & Parmesan Romaine Salad have?
The amount of fat in Salad Cube, Grilled Chicken & Parmesan Romaine Salad depends on the ingredients and preparation method. On average, one serving 5 oz (163 grams) of Salad Cube, Grilled Chicken & Parmesan Romaine Salad contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Cube, Grilled Chicken & Parmesan Romaine Salad have?
The protein content in Salad Cube, Grilled Chicken & Parmesan Romaine Salad depends on the ingredients exists in it. On average, 5 oz (163 grams) of Salad Cube, Grilled Chicken & Parmesan Romaine Salad contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Cube, Grilled Chicken & Parmesan Romaine Salad, Download Nutribit app for healthier you!
How much sugar does a Salad Cube, Grilled Chicken & Parmesan Romaine Salad have?
On average, 5 oz (163 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Cube, Grilled Chicken & Parmesan Romaine Salad.
How Much carbohydrates (carbs) is in Salad Cube, Grilled Chicken & Parmesan Romaine Salad?
The amount of carbohydrates (carbs) in Salad Cube, Grilled Chicken & Parmesan Romaine Salad depends on its serving size and preparation. On average, 5 oz (163 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Cube, Grilled Chicken & Parmesan Romaine Salad.
How Much Fiber is in Salad Cube, Grilled Chicken & Parmesan Romaine Salad?
Salad Cube, Grilled Chicken & Parmesan Romaine Salad contains approximately 3 grams of fiber in 5 oz (163 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Cube, Grilled Chicken & Parmesan Romaine Salad for healthier you!
What vitamins and minerals are in a Salad Cube, Grilled Chicken & Parmesan Romaine Salad?
Vitamins in Salad Cube, Grilled Chicken & Parmesan Romaine Salad:
Salad Cube, Grilled Chicken & Parmesan Romaine Salad contains following minerals:
General
Does Salad Cube, Grilled Chicken & Parmesan Romaine Salad contain caffeine?
Salad Cube, Grilled Chicken & Parmesan Romaine Salad does not contain any caffeine.
Does Salad Cube, Grilled Chicken & Parmesan Romaine Salad contain alcohol?
Salad Cube, Grilled Chicken & Parmesan Romaine Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Cube, Grilled Chicken & Parmesan Romaine Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Cube, Grilled Chicken & Parmesan Romaine Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Cube, Grilled Chicken & Parmesan Romaine Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Cube, Grilled Chicken & Parmesan Romaine Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Cube, Grilled Chicken & Parmesan Romaine Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Cube, Grilled Chicken & Parmesan Romaine Salad for free?
Yes! Since Salad Cube, Grilled Chicken & Parmesan Romaine Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Cube, Grilled Chicken & Parmesan Romaine Salad with water tracking feature?
Nutribit automatically calculates the water content of Salad Cube, Grilled Chicken & Parmesan Romaine Salad and adds it to your daily hydration log. Simply log Salad Cube, Grilled Chicken & Parmesan Romaine Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad Cube, Grilled Chicken & Parmesan Romaine Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Cube, Grilled Chicken & Parmesan Romaine Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Cube, Grilled Chicken & Parmesan Romaine Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Cube, Grilled Chicken & Parmesan Romaine Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Cube, Grilled Chicken & Parmesan Romaine Salad
Protein and Vitamin A in Salad Cube, Grilled Chicken & Parmesan Romaine Salad supports bone health.
Protein in Salad Cube, Grilled Chicken & Parmesan Romaine Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salad Cube, Grilled Chicken & Parmesan Romaine Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salad Cube, Grilled Chicken & Parmesan Romaine Salad supports building and repairing tissues.
Builds and repairs tissues in Salad Cube, Grilled Chicken & Parmesan Romaine Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad Cube, Grilled Chicken & Parmesan Romaine Salad supports immune function.
Supports immune function in Salad Cube, Grilled Chicken & Parmesan Romaine Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad Cube, Grilled Chicken & Parmesan Romaine Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad Cube, Grilled Chicken & Parmesan Romaine Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad Cube, Grilled Chicken & Parmesan Romaine Salad provides energy.
Provides energy in Salad Cube, Grilled Chicken & Parmesan Romaine Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad Cube, Grilled Chicken & Parmesan Romaine Salad supports muscle growth and strength.
Supports muscle growth and strength in Salad Cube, Grilled Chicken & Parmesan Romaine Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad Cube, Grilled Chicken & Parmesan Romaine Salad helps in weight management.
Helps in weight management in Salad Cube, Grilled Chicken & Parmesan Romaine Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad Cube, Grilled Chicken & Parmesan Romaine Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad Cube, Grilled Chicken & Parmesan Romaine Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad Cube, Grilled Chicken & Parmesan Romaine Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Salad Cube, Grilled Chicken & Parmesan Romaine Salad is essential for the health and growth of hair, skin, and nails.
Protein in Salad Cube, Grilled Chicken & Parmesan Romaine Salad regulates blood sugar levels.
Regulates blood sugar levels in Salad Cube, Grilled Chicken & Parmesan Romaine Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salad Cube, Grilled Chicken & Parmesan Romaine Salad supports eye health.
Vitamin A in Salad Cube, Grilled Chicken & Parmesan Romaine Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad Cube, Grilled Chicken & Parmesan Romaine Salad boosts immune function.
Vitamin A in Salad Cube, Grilled Chicken & Parmesan Romaine Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad Cube, Grilled Chicken & Parmesan Romaine Salad promotes healthy skin.
Vitamin A in Salad Cube, Grilled Chicken & Parmesan Romaine Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad Cube, Grilled Chicken & Parmesan Romaine Salad enhances reproductive health.
Vitamin A in Salad Cube, Grilled Chicken & Parmesan Romaine Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad Cube, Grilled Chicken & Parmesan Romaine Salad reduces the risk of certain cancers.
Vitamin A in Salad Cube, Grilled Chicken & Parmesan Romaine Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad Cube, Grilled Chicken & Parmesan Romaine Salad promotes healthy development during pregnancy.
Vitamin A in Salad Cube, Grilled Chicken & Parmesan Romaine Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad Cube, Grilled Chicken & Parmesan Romaine Salad maintains healthy mucous membranes.
Vitamin A in Salad Cube, Grilled Chicken & Parmesan Romaine Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad Cube, Grilled Chicken & Parmesan Romaine Salad improves wound healing.
Vitamin A in Salad Cube, Grilled Chicken & Parmesan Romaine Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad Cube, Grilled Chicken & Parmesan Romaine Salad may reduce the risk of macular degeneration.
Vitamin A in Salad Cube, Grilled Chicken & Parmesan Romaine Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Salad Cube, Grilled Chicken & Parmesan Romaine Salad supports bone health.
Calcium in Salad Cube, Grilled Chicken & Parmesan Romaine Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salad Cube, Grilled Chicken & Parmesan Romaine Salad supports muscle function.
Calcium in Salad Cube, Grilled Chicken & Parmesan Romaine Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salad Cube, Grilled Chicken & Parmesan Romaine Salad supports heart health.
Calcium in Salad Cube, Grilled Chicken & Parmesan Romaine Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salad Cube, Grilled Chicken & Parmesan Romaine Salad supports nerve transmission.
Calcium in Salad Cube, Grilled Chicken & Parmesan Romaine Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salad Cube, Grilled Chicken & Parmesan Romaine Salad supports blood clotting.
Calcium in Salad Cube, Grilled Chicken & Parmesan Romaine Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salad Cube, Grilled Chicken & Parmesan Romaine Salad supports hormonal secretion.
Calcium in Salad Cube, Grilled Chicken & Parmesan Romaine Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salad Cube, Grilled Chicken & Parmesan Romaine Salad supports weight management.
Calcium in Salad Cube, Grilled Chicken & Parmesan Romaine Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salad Cube, Grilled Chicken & Parmesan Romaine Salad supports dental health.
Calcium in Salad Cube, Grilled Chicken & Parmesan Romaine Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salad Cube, Grilled Chicken & Parmesan Romaine Salad supports blood pressure regulation.
Calcium in Salad Cube, Grilled Chicken & Parmesan Romaine Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salad Cube, Grilled Chicken & Parmesan Romaine Salad supports fluid balance.
Maintains Fluid Balance in Salad Cube, Grilled Chicken & Parmesan Romaine Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad Cube, Grilled Chicken & Parmesan Romaine Salad supports nerve function.
Supports Nerve Function in Salad Cube, Grilled Chicken & Parmesan Romaine Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad Cube, Grilled Chicken & Parmesan Romaine Salad helps regulate blood pressure.
Regulates Blood Pressure in Salad Cube, Grilled Chicken & Parmesan Romaine Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad Cube, Grilled Chicken & Parmesan Romaine Salad supports muscle function.
Aids Muscle Function in Salad Cube, Grilled Chicken & Parmesan Romaine Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad Cube, Grilled Chicken & Parmesan Romaine Salad aids nutrient absorption.
Improves Nutrient Absorption in Salad Cube, Grilled Chicken & Parmesan Romaine Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad Cube, Grilled Chicken & Parmesan Romaine Salad helps balance pH levels.
Balances pH Levels in Salad Cube, Grilled Chicken & Parmesan Romaine Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad Cube, Grilled Chicken & Parmesan Romaine Salad supports bone health.
Supports Bone Health in Salad Cube, Grilled Chicken & Parmesan Romaine Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 157 calories?
The amount of exercise required to burn off 5 oz Salad Cube, Grilled Chicken & Parmesan Romaine Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.