Golden Lentils

A typical serving 1 oz (28 grams) of Golden Lentils contains approximately 130 calories.

You can check the exact calorie content by logging Golden Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Golden Lentils depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Golden Lentils contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Golden Lentils depends on the ingredients exists in it. On average, 1 oz (28 grams) of Golden Lentils contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Golden Lentils, Download Nutribit app for healthier you!

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Lentils.

The amount of carbohydrates (carbs) in Golden Lentils depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Golden Lentils.

Golden Lentils contains approximately 3 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Lentils for healthier you!

Vitamins in Golden Lentils:

• Vitamin A:Golden Lentils has 50 IU of Vitamin A.
• Vitamin C:Golden Lentils has 1.2 mg of Vitamin C.

Golden Lentils contains following minerals:

• Golden Lentils has 91mg of Calcium.
• Golden Lentils has 173mg of Sodium, Na.
• Golden Lentils has 0.72mg of Iron.

Golden Lentils does not contain any caffeine.

Golden Lentils does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Lentils and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Golden Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Golden Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Golden Lentils and adds it to your daily hydration log. Simply log Golden Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Golden Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Golden Lentils data can be accessed offline in the Nutribit app anytime anywhere!