Country Grains Bread
Abbott's Village Bakery
14.86
% from protein72.03
% from carbs72.03
% from fatNutrition Facts
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Country Grains Bread Nutrients FAQs
Nutrients
- Country Grains Bread has 350mg of Sodium, Na.
What is the calorie content of Country Grains Bread?
A typical serving 2 slices (89 grams) of Country Grains Bread contains approximately 223 calories.
You can check the exact calorie content by logging Country Grains Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country Grains Bread have?
The amount of fat in Country Grains Bread depends on the ingredients and preparation method. On average, one serving 2 slices (89 grams) of Country Grains Bread contains approximately 3.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country Grains Bread have?
The protein content in Country Grains Bread depends on the ingredients exists in it. On average, 2 slices (89 grams) of Country Grains Bread contains approximately 7.9 grams of protein.
Know your exact protein requirement and how much protein you get from Country Grains Bread, Download Nutribit app for healthier you!
How much sugar does a Country Grains Bread have?
On average, 2 slices (89 grams) contains about 2.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Grains Bread.
How Much carbohydrates (carbs) is in Country Grains Bread?
The amount of carbohydrates (carbs) in Country Grains Bread depends on its serving size and preparation. On average, 2 slices (89 grams) contains about 38.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country Grains Bread.
How Much Fiber is in Country Grains Bread?
Country Grains Bread contains approximately 4.5 grams of fiber in 2 slices (89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Country Grains Bread for healthier you!
What vitamins and minerals are in a Country Grains Bread?
Country Grains Bread contains following minerals:
General
Does Country Grains Bread contain caffeine?
Country Grains Bread does not contain any caffeine.
Does Country Grains Bread contain alcohol?
Country Grains Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country Grains Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Grains Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country Grains Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country Grains Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Grains Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country Grains Bread for free?
Yes! Since Country Grains Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country Grains Bread with water tracking feature?
Nutribit automatically calculates the water content of Country Grains Bread and adds it to your daily hydration log. Simply log Country Grains Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Country Grains Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country Grains Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country Grains Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country Grains Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country Grains Bread
Protein in Country Grains Bread supports building and repairing tissues.
Builds and repairs tissues in Country Grains Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Country Grains Bread supports immune function.
Supports immune function in Country Grains Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Country Grains Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Country Grains Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Country Grains Bread provides energy.
Provides energy in Country Grains Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Country Grains Bread supports muscle growth and strength.
Supports muscle growth and strength in Country Grains Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Country Grains Bread helps in weight management.
Helps in weight management in Country Grains Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Country Grains Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Country Grains Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Country Grains Bread supports bone health.
Supports bone health in Country Grains Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Country Grains Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Country Grains Bread is essential for the health and growth of hair, skin, and nails.
Protein in Country Grains Bread regulates blood sugar levels.
Regulates blood sugar levels in Country Grains Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Country Grains Bread supports digestion.
Fiber in Country Grains Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Country Grains Bread supports heart health.
Soluble fiber in Country Grains Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Country Grains Bread aids in weight management.
Fiber-rich foods in Country Grains Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Country Grains Bread regulates blood sugar.
Fiber in Country Grains Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Country Grains Bread promotes gut health.
Fiber in Country Grains Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Country Grains Bread lowers the risk of colon cancer.
A high-fiber diet from Country Grains Bread is linked to a reduced risk of colon cancer.
Fiber in Country Grains Bread improves skin health.
Fiber in Country Grains Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Country Grains Bread helps lower blood pressure.
Adequate fiber in Country Grains Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Country Grains Bread boosts immune function.
Fiber in Country Grains Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Country Grains Bread reduces the risk of type 2 diabetes.
Fiber in Country Grains Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Country Grains Bread supports fluid balance.
Maintains Fluid Balance in Country Grains Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Country Grains Bread supports nerve function.
Supports Nerve Function in Country Grains Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Country Grains Bread helps regulate blood pressure.
Regulates Blood Pressure in Country Grains Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Country Grains Bread supports muscle function.
Aids Muscle Function in Country Grains Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Country Grains Bread aids nutrient absorption.
Improves Nutrient Absorption in Country Grains Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Country Grains Bread helps balance pH levels.
Balances pH Levels in Country Grains Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Country Grains Bread supports bone health.
Supports Bone Health in Country Grains Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 223 calories?
The amount of exercise required to burn off 2 slices Country Grains Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.