Organic Chopped Kale
Common Food
40
% from protein60
% from carbs60
% from fatNutrition Facts
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Organic Chopped Kale Nutrients FAQs
Nutrients
- Organic Chopped Kale has 80mg of Calcium.
- Organic Chopped Kale has 30mg of Sodium, Na.
- Organic Chopped Kale has 123mg of Potassium, K.
- Organic Chopped Kale has 1mg of Iron.
What is the calorie content of Organic Chopped Kale?
A typical serving 1 cup (85 grams) of Organic Chopped Kale contains approximately 25 calories.
You can check the exact calorie content by logging Organic Chopped Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Chopped Kale have?
The amount of fat in Organic Chopped Kale depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Organic Chopped Kale contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Chopped Kale have?
The protein content in Organic Chopped Kale depends on the ingredients exists in it. On average, 1 cup (85 grams) of Organic Chopped Kale contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Chopped Kale, Download Nutribit app for healthier you!
How much sugar does a Organic Chopped Kale have?
On average, 1 cup (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Chopped Kale.
How Much carbohydrates (carbs) is in Organic Chopped Kale?
The amount of carbohydrates (carbs) in Organic Chopped Kale depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Chopped Kale.
How Much Fiber is in Organic Chopped Kale?
Organic Chopped Kale contains approximately 2 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Chopped Kale for healthier you!
What vitamins and minerals are in a Organic Chopped Kale?
Organic Chopped Kale contains following minerals:
General
Does Organic Chopped Kale contain caffeine?
Organic Chopped Kale does not contain any caffeine.
Does Organic Chopped Kale contain alcohol?
Organic Chopped Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Chopped Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Chopped Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Chopped Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Chopped Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Chopped Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Chopped Kale for free?
Yes absolutely, Since Organic Chopped Kale does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Chopped Kale with water tracking feature?
Organic Chopped Kale does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Chopped Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Chopped Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Chopped Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Chopped Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Chopped Kale
How to burn 25 calories?
The amount of exercise required to burn off 1 cup Organic Chopped Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.