Cod & Pea Melting Middle Fishcakes

Co op

26.13

% from protein

28.31

% from carbs

28.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 135 g(135g)
Amount per serving
Calories
187.7
% Daily value*
Total Fat 9.3 g
14.3%
Saturated 1.8 g
9%
Sodium, Na 244 mg
10.6%
Total Carbohydrates 13 g
4.7%
Fiber 1.2 g
4.3%
Sugars 1.3 g
2.6%
Protein 12 g
24%

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Cod & Pea Melting Middle Fishcakes Nutrients FAQs

Nutrients

What is the calorie content of Cod & Pea Melting Middle Fishcakes?

A typical serving 1 fishcake (135 grams) of Cod & Pea Melting Middle Fishcakes contains approximately 188 calories.

You can check the exact calorie content by logging Cod & Pea Melting Middle Fishcakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cod & Pea Melting Middle Fishcakes have?

The amount of fat in Cod & Pea Melting Middle Fishcakes depends on the ingredients and preparation method. On average, one serving 1 fishcake (135 grams) of Cod & Pea Melting Middle Fishcakes contains approximately 9.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cod & Pea Melting Middle Fishcakes have?

The protein content in Cod & Pea Melting Middle Fishcakes depends on the ingredients exists in it. On average, 1 fishcake (135 grams) of Cod & Pea Melting Middle Fishcakes contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Cod & Pea Melting Middle Fishcakes, Download Nutribit app for healthier you!

How much sugar does a Cod & Pea Melting Middle Fishcakes have?

On average, 1 fishcake (135 grams) contains about 1.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod & Pea Melting Middle Fishcakes.

How Much carbohydrates (carbs) is in Cod & Pea Melting Middle Fishcakes?

The amount of carbohydrates (carbs) in Cod & Pea Melting Middle Fishcakes depends on its serving size and preparation. On average, 1 fishcake (135 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cod & Pea Melting Middle Fishcakes.

How Much Fiber is in Cod & Pea Melting Middle Fishcakes?

Cod & Pea Melting Middle Fishcakes contains approximately 1.2 grams of fiber in 1 fishcake (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cod & Pea Melting Middle Fishcakes for healthier you!

What vitamins and minerals are in a Cod & Pea Melting Middle Fishcakes?

Cod & Pea Melting Middle Fishcakes contains following minerals:

  • Cod & Pea Melting Middle Fishcakes has 244mg of Sodium, Na.

General

Does Cod & Pea Melting Middle Fishcakes contain caffeine?

Cod & Pea Melting Middle Fishcakes does not contain any caffeine.

Does Cod & Pea Melting Middle Fishcakes contain alcohol?

Cod & Pea Melting Middle Fishcakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cod & Pea Melting Middle Fishcakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod & Pea Melting Middle Fishcakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cod & Pea Melting Middle Fishcakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cod & Pea Melting Middle Fishcakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod & Pea Melting Middle Fishcakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cod & Pea Melting Middle Fishcakes for free?

Yes! Since Cod & Pea Melting Middle Fishcakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cod & Pea Melting Middle Fishcakes with water tracking feature?

Nutribit automatically calculates the water content of Cod & Pea Melting Middle Fishcakes and adds it to your daily hydration log. Simply log Cod & Pea Melting Middle Fishcakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cod & Pea Melting Middle Fishcakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cod & Pea Melting Middle Fishcakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cod & Pea Melting Middle Fishcakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cod & Pea Melting Middle Fishcakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cod & Pea Melting Middle Fishcakes

Protein in Cod & Pea Melting Middle Fishcakes supports building and repairing tissues.

Builds and repairs tissues in Cod & Pea Melting Middle Fishcakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cod & Pea Melting Middle Fishcakes supports immune function.

Supports immune function in Cod & Pea Melting Middle Fishcakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cod & Pea Melting Middle Fishcakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cod & Pea Melting Middle Fishcakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cod & Pea Melting Middle Fishcakes provides energy.

Provides energy in Cod & Pea Melting Middle Fishcakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cod & Pea Melting Middle Fishcakes supports muscle growth and strength.

Supports muscle growth and strength in Cod & Pea Melting Middle Fishcakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cod & Pea Melting Middle Fishcakes helps in weight management.

Helps in weight management in Cod & Pea Melting Middle Fishcakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cod & Pea Melting Middle Fishcakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cod & Pea Melting Middle Fishcakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cod & Pea Melting Middle Fishcakes supports bone health.

Supports bone health in Cod & Pea Melting Middle Fishcakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cod & Pea Melting Middle Fishcakes improves skin, hair, and nails.

Improves skin, hair, and nails in Cod & Pea Melting Middle Fishcakes is essential for the health and growth of hair, skin, and nails.

Protein in Cod & Pea Melting Middle Fishcakes regulates blood sugar levels.

Regulates blood sugar levels in Cod & Pea Melting Middle Fishcakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 188 calories?

The amount of exercise required to burn off 1 fishcake Cod & Pea Melting Middle Fishcakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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