Finest Cornish Butter Mash

Tesco

Total Energy

263.2

kcal

44.71

% from carbs

9.6

% from protein

45.69

% from fats

In 238 g

% daily value

Total Fat

12.9g

19.8%

Saturated

7.9g

39.5%

Sodium, Na

400mg

17.4%

Total Carbohydrates

28.4g

10.3%

Fiber

4.9g

17.5%

Sugars

1.7g

3.4%

Protein

6.1g

12.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Finest Cornish Butter Mash

A typical serving 0.5 pack of Finest Cornish Butter Mash (238 grams) contains approximately 263.21 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Finest Cornish Butter Mash depends on the ingredients and preparation method. On average, one serving 0.5 pack (238 grams) of Finest Cornish Butter Mash contains approximately 12.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Finest Cornish Butter Mash depends on the ingredients exists in it. On average, 0.5 pack of Finest Cornish Butter Mash (about 238 grams) contains approximately 6.1 grams of protein.

On average, 0.5 pack (about 238 grams) contains about 1.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 238 grams) contains about 28.4 grams of carbohydrates.

Finest Cornish Butter Mash contains approximately 4.9 grams of fiber in 0.5 pack (about 238 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 263 calories?

The amount of exercise required to burn off 0.5 pack Finest Cornish Butter Mash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.