Everyday Value Mash

A typical serving 0.25 pack made up according to instructions (200 grams) of Everyday Value Mash contains approximately 146 calories.

You can check the exact calorie content by logging Everyday Value Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Everyday Value Mash depends on the ingredients and preparation method. On average, one serving 0.25 pack made up according to instructions (200 grams) of Everyday Value Mash contains approximately 0.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Everyday Value Mash depends on the ingredients exists in it. On average, 0.25 pack made up according to instructions (200 grams) of Everyday Value Mash contains approximately 1.9 grams of protein.

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On average, 0.25 pack made up according to instructions (200 grams) contains about 2.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everyday Value Mash.

The amount of carbohydrates (carbs) in Everyday Value Mash depends on its serving size and preparation. On average, 0.25 pack made up according to instructions (200 grams) contains about 30.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Everyday Value Mash.

Everyday Value Mash contains approximately 3.1 grams of fiber in 0.25 pack made up according to instructions (200 grams).

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Everyday Value Mash contains following minerals:

• Everyday Value Mash has 80mg of Sodium, Na.

Everyday Value Mash does not contain any caffeine.

Everyday Value Mash does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everyday Value Mash and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Everyday Value Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everyday Value Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Everyday Value Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Everyday Value Mash and adds it to your daily hydration log. Simply log Everyday Value Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Everyday Value Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Everyday Value Mash data can be accessed offline in the Nutribit app anytime anywhere!