Everyday Value Sausage And Mash

Tesco

Total Energy

403.2

kcal

55.03

% from carbs

9.86

% from protein

35.11

% from fats

In 1 pack

% daily value

Total Fat

15.2g

23.4%

Saturated

4g

20%

Sodium, Na

920mg

40%

Total Carbohydrates

53.6g

19.5%

Fiber

6.4g

22.9%

Sugars

2g

4%

Protein

9.6g

19.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Everyday Value Sausage And Mash

A typical serving 1 pack of Everyday Value Sausage And Mash (null grams) contains approximately 403.17 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Everyday Value Sausage And Mash depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Everyday Value Sausage And Mash contains approximately 15.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Everyday Value Sausage And Mash depends on the ingredients exists in it. On average, 1 pack of Everyday Value Sausage And Mash (about null grams) contains approximately 9.6 grams of protein.

On average, 1 pack (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 53.6 grams of carbohydrates.

Everyday Value Sausage And Mash contains approximately 6.4 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 403 calories?

The amount of exercise required to burn off 1 pack Everyday Value Sausage And Mash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.