Finest Lamb Moussaka
Tesco
17
% from protein17.64
% from carbs17.64
% from fatNutrition Facts
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Finest Lamb Moussaka Nutrients FAQs
Nutrients
- Finest Lamb Moussaka has 760mg of Sodium, Na.
What is the calorie content of Finest Lamb Moussaka?
A typical serving 0.5 pack when heated according to instructions (333 grams) of Finest Lamb Moussaka contains approximately 508 calories.
You can check the exact calorie content by logging Finest Lamb Moussaka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Finest Lamb Moussaka have?
The amount of fat in Finest Lamb Moussaka depends on the ingredients and preparation method. On average, one serving 0.5 pack when heated according to instructions (333 grams) of Finest Lamb Moussaka contains approximately 36.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Finest Lamb Moussaka have?
The protein content in Finest Lamb Moussaka depends on the ingredients exists in it. On average, 0.5 pack when heated according to instructions (333 grams) of Finest Lamb Moussaka contains approximately 21.3 grams of protein.
Know your exact protein requirement and how much protein you get from Finest Lamb Moussaka, Download Nutribit app for healthier you!
How much sugar does a Finest Lamb Moussaka have?
On average, 0.5 pack when heated according to instructions (333 grams) contains about 3.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Finest Lamb Moussaka.
How Much carbohydrates (carbs) is in Finest Lamb Moussaka?
The amount of carbohydrates (carbs) in Finest Lamb Moussaka depends on its serving size and preparation. On average, 0.5 pack when heated according to instructions (333 grams) contains about 22.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Finest Lamb Moussaka.
How Much Fiber is in Finest Lamb Moussaka?
Finest Lamb Moussaka contains approximately 5.1 grams of fiber in 0.5 pack when heated according to instructions (333 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Finest Lamb Moussaka for healthier you!
What vitamins and minerals are in a Finest Lamb Moussaka?
Finest Lamb Moussaka contains following minerals:
General
Does Finest Lamb Moussaka contain caffeine?
Finest Lamb Moussaka does not contain any caffeine.
Does Finest Lamb Moussaka contain alcohol?
Finest Lamb Moussaka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Finest Lamb Moussaka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Finest Lamb Moussaka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Finest Lamb Moussaka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Finest Lamb Moussaka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Finest Lamb Moussaka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Finest Lamb Moussaka for free?
Yes! Since Finest Lamb Moussaka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Finest Lamb Moussaka with water tracking feature?
Nutribit automatically calculates the water content of Finest Lamb Moussaka and adds it to your daily hydration log. Simply log Finest Lamb Moussaka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Finest Lamb Moussaka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Finest Lamb Moussaka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Finest Lamb Moussaka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Finest Lamb Moussaka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Finest Lamb Moussaka
Protein in Finest Lamb Moussaka supports building and repairing tissues.
Builds and repairs tissues in Finest Lamb Moussaka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Finest Lamb Moussaka supports immune function.
Supports immune function in Finest Lamb Moussaka is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Finest Lamb Moussaka helps regulate enzymes and hormones.
Regulates enzymes and hormones in Finest Lamb Moussaka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Finest Lamb Moussaka provides energy.
Provides energy in Finest Lamb Moussaka can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Finest Lamb Moussaka supports muscle growth and strength.
Supports muscle growth and strength in Finest Lamb Moussaka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Finest Lamb Moussaka helps in weight management.
Helps in weight management in Finest Lamb Moussaka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Finest Lamb Moussaka aids in the production of hemoglobin.
Aids in the production of hemoglobin in Finest Lamb Moussaka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Finest Lamb Moussaka supports bone health.
Supports bone health in Finest Lamb Moussaka plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Finest Lamb Moussaka improves skin, hair, and nails.
Improves skin, hair, and nails in Finest Lamb Moussaka is essential for the health and growth of hair, skin, and nails.
Protein in Finest Lamb Moussaka regulates blood sugar levels.
Regulates blood sugar levels in Finest Lamb Moussaka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Finest Lamb Moussaka supports digestion.
Fiber in Finest Lamb Moussaka aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Finest Lamb Moussaka supports heart health.
Soluble fiber in Finest Lamb Moussaka can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Finest Lamb Moussaka aids in weight management.
Fiber-rich foods in Finest Lamb Moussaka increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Finest Lamb Moussaka regulates blood sugar.
Fiber in Finest Lamb Moussaka helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Finest Lamb Moussaka promotes gut health.
Fiber in Finest Lamb Moussaka acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Finest Lamb Moussaka lowers the risk of colon cancer.
A high-fiber diet from Finest Lamb Moussaka is linked to a reduced risk of colon cancer.
Fiber in Finest Lamb Moussaka improves skin health.
Fiber in Finest Lamb Moussaka helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Finest Lamb Moussaka helps lower blood pressure.
Adequate fiber in Finest Lamb Moussaka may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Finest Lamb Moussaka boosts immune function.
Fiber in Finest Lamb Moussaka supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Finest Lamb Moussaka reduces the risk of type 2 diabetes.
Fiber in Finest Lamb Moussaka can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Finest Lamb Moussaka supports fluid balance.
Maintains Fluid Balance in Finest Lamb Moussaka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Finest Lamb Moussaka supports nerve function.
Supports Nerve Function in Finest Lamb Moussaka helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Finest Lamb Moussaka helps regulate blood pressure.
Regulates Blood Pressure in Finest Lamb Moussaka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Finest Lamb Moussaka supports muscle function.
Aids Muscle Function in Finest Lamb Moussaka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Finest Lamb Moussaka aids nutrient absorption.
Improves Nutrient Absorption in Finest Lamb Moussaka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Finest Lamb Moussaka helps balance pH levels.
Balances pH Levels in Finest Lamb Moussaka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Finest Lamb Moussaka supports bone health.
Supports Bone Health in Finest Lamb Moussaka helps retain calcium and prevent the loss of bone density over time.
How to burn 508 calories?
The amount of exercise required to burn off 0.5 pack when heated according to instructions Finest Lamb Moussaka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.