Finest Lamb Moussaka

Tesco

Total Energy

507.8

kcal

17.64

% from carbs

17

% from protein

65.36

% from fats

In 333 g

% daily value

Total Fat

36.4g

56%

Saturated

14.1g

70.5%

Sodium, Na

760mg

33%

Total Carbohydrates

22.1g

8%

Fiber

5.1g

18.2%

Sugars

3.2g

6.4%

Protein

21.3g

42.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Finest Lamb Moussaka

A typical serving 0.5 pack when heated according to instructions of Finest Lamb Moussaka (333 grams) contains approximately 507.79 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Finest Lamb Moussaka depends on the ingredients and preparation method. On average, one serving 0.5 pack when heated according to instructions (333 grams) of Finest Lamb Moussaka contains approximately 36.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Finest Lamb Moussaka depends on the ingredients exists in it. On average, 0.5 pack when heated according to instructions of Finest Lamb Moussaka (about 333 grams) contains approximately 21.3 grams of protein.

On average, 0.5 pack when heated according to instructions (about 333 grams) contains about 3.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack when heated according to instructions (about 333 grams) contains about 22.1 grams of carbohydrates.

Finest Lamb Moussaka contains approximately 5.1 grams of fiber in 0.5 pack when heated according to instructions (about 333 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 508 calories?

The amount of exercise required to burn off 0.5 pack when heated according to instructions Finest Lamb Moussaka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.