Finest Moussaka
Tesco
20.4
% from protein27.37
% from carbs27.37
% from fatNutrition Facts
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Finest Moussaka Nutrients FAQs
Nutrients
- Finest Moussaka has 460mg of Sodium, Na.
What is the calorie content of Finest Moussaka?
A typical serving 1 pack (310 grams) of Finest Moussaka contains approximately 392 calories.
You can check the exact calorie content by logging Finest Moussaka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Finest Moussaka have?
The amount of fat in Finest Moussaka depends on the ingredients and preparation method. On average, one serving 1 pack (310 grams) of Finest Moussaka contains approximately 22.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Finest Moussaka have?
The protein content in Finest Moussaka depends on the ingredients exists in it. On average, 1 pack (310 grams) of Finest Moussaka contains approximately 19.6 grams of protein.
Know your exact protein requirement and how much protein you get from Finest Moussaka, Download Nutribit app for healthier you!
How much sugar does a Finest Moussaka have?
On average, 1 pack (310 grams) contains about 6.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Finest Moussaka.
How Much carbohydrates (carbs) is in Finest Moussaka?
The amount of carbohydrates (carbs) in Finest Moussaka depends on its serving size and preparation. On average, 1 pack (310 grams) contains about 26.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Finest Moussaka.
How Much Fiber is in Finest Moussaka?
Finest Moussaka contains approximately 4.5 grams of fiber in 1 pack (310 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Finest Moussaka for healthier you!
What vitamins and minerals are in a Finest Moussaka?
Finest Moussaka contains following minerals:
General
Does Finest Moussaka contain caffeine?
Finest Moussaka does not contain any caffeine.
Does Finest Moussaka contain alcohol?
Finest Moussaka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Finest Moussaka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Finest Moussaka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Finest Moussaka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Finest Moussaka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Finest Moussaka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Finest Moussaka for free?
Yes! Since Finest Moussaka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Finest Moussaka with water tracking feature?
Nutribit automatically calculates the water content of Finest Moussaka and adds it to your daily hydration log. Simply log Finest Moussaka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Finest Moussaka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Finest Moussaka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Finest Moussaka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Finest Moussaka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Finest Moussaka
Protein in Finest Moussaka supports building and repairing tissues.
Builds and repairs tissues in Finest Moussaka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Finest Moussaka supports immune function.
Supports immune function in Finest Moussaka is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Finest Moussaka helps regulate enzymes and hormones.
Regulates enzymes and hormones in Finest Moussaka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Finest Moussaka provides energy.
Provides energy in Finest Moussaka can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Finest Moussaka supports muscle growth and strength.
Supports muscle growth and strength in Finest Moussaka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Finest Moussaka helps in weight management.
Helps in weight management in Finest Moussaka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Finest Moussaka aids in the production of hemoglobin.
Aids in the production of hemoglobin in Finest Moussaka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Finest Moussaka supports bone health.
Supports bone health in Finest Moussaka plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Finest Moussaka improves skin, hair, and nails.
Improves skin, hair, and nails in Finest Moussaka is essential for the health and growth of hair, skin, and nails.
Protein in Finest Moussaka regulates blood sugar levels.
Regulates blood sugar levels in Finest Moussaka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Finest Moussaka supports digestion.
Fiber in Finest Moussaka aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Finest Moussaka supports heart health.
Soluble fiber in Finest Moussaka can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Finest Moussaka aids in weight management.
Fiber-rich foods in Finest Moussaka increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Finest Moussaka regulates blood sugar.
Fiber in Finest Moussaka helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Finest Moussaka promotes gut health.
Fiber in Finest Moussaka acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Finest Moussaka lowers the risk of colon cancer.
A high-fiber diet from Finest Moussaka is linked to a reduced risk of colon cancer.
Fiber in Finest Moussaka improves skin health.
Fiber in Finest Moussaka helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Finest Moussaka helps lower blood pressure.
Adequate fiber in Finest Moussaka may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Finest Moussaka boosts immune function.
Fiber in Finest Moussaka supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Finest Moussaka reduces the risk of type 2 diabetes.
Fiber in Finest Moussaka can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Finest Moussaka supports fluid balance.
Maintains Fluid Balance in Finest Moussaka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Finest Moussaka supports nerve function.
Supports Nerve Function in Finest Moussaka helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Finest Moussaka helps regulate blood pressure.
Regulates Blood Pressure in Finest Moussaka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Finest Moussaka supports muscle function.
Aids Muscle Function in Finest Moussaka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Finest Moussaka aids nutrient absorption.
Improves Nutrient Absorption in Finest Moussaka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Finest Moussaka helps balance pH levels.
Balances pH Levels in Finest Moussaka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Finest Moussaka supports bone health.
Supports Bone Health in Finest Moussaka helps retain calcium and prevent the loss of bone density over time.
How to burn 392 calories?
The amount of exercise required to burn off 1 pack Finest Moussaka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.