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Granola, Super Grains & Seeds

Tesco

226

kcal Energy

58%

% from carbs

9.7%

% from protein

32.2%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
226

% Daily Value

Total Fat 7.8 g
12%
Saturated 1 g
5%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 31.6 g
11.5%
Fiber 3.6 g
12.9%
Sugars 6.8 g
13.6%
Protein 5.3 g
10.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Granola, Super Grains & Seeds

Nutrients

What is the calorie content of Granola, Super Grains & Seeds?

A typical serving 50 g of Granola, Super Grains & Seeds (50 grams) contains approximately 225.71 calories. You can check the exact calorie content by logging Granola, Super Grains & Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Super Grains & Seeds have?

The amount of fat in Granola, Super Grains & Seeds depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Granola, Super Grains & Seeds contains approximately 7.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Super Grains & Seeds have?

The protein content in Granola, Super Grains & Seeds depends on the ingredients exists in it. On average, 50 g of Granola, Super Grains & Seeds (about 50 grams) contains approximately 5.3 grams of protein.

Is Granola, Super Grains & Seeds a good source of protein?

The protein content in Granola, Super Grains & Seeds depends on the ingredients exists in it. On average, 50 g of Granola, Super Grains & Seeds (about 50 grams) contains approximately 5.3 grams of protein.

How much sugar does a Granola, Super Grains & Seeds have?

On average, 50 g (about 50 grams) contains about 6.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola, Super Grains & Seeds contain added sugar?

On average, 50 g (about 50 grams) contains about 6.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola, Super Grains & Seeds?

On average, 50 g (about 50 grams) contains about 31.6 grams of carbohydrates.

How Much Fiber is in Granola, Super Grains & Seeds?

Granola, Super Grains & Seeds contains approximately 3.6 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola, Super Grains & Seeds?

Granola, Super Grains & Seeds contains approximately 3.6 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola, Super Grains & Seeds suitable for vegans?

Granola, Super Grains & Seeds contains approximately 3.6 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Super Grains & Seeds contain caffeine?

Granola, Super Grains & Seeds contains approximately 3.6 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Super Grains & Seeds contain alcohol?

Granola, Super Grains & Seeds contains approximately 3.6 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola, Super Grains & Seeds healthier?

Granola, Super Grains & Seeds contains approximately 3.6 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola, Super Grains & Seeds in Nutribit?

Granola, Super Grains & Seeds contains approximately 3.6 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola, Super Grains & Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Super Grains & Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Super Grains & Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Super Grains & Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Super Grains & Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Super Grains & Seeds for free?

Yes! Since Granola, Super Grains & Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Super Grains & Seeds with water tracking feature?

Nutribit automatically calculates the water content of Granola, Super Grains & Seeds and adds it to your daily hydration log. Simply log Granola, Super Grains & Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Super Grains & Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Super Grains & Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Super Grains & Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Super Grains & Seeds data can be accessed offline in the Nutribit app anytime anywhere!