Tuna & Cucumber
Sainsbury's
27.15
% from protein54.88
% from carbs54.88
% from fatNutrition Facts
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Tuna & Cucumber Nutrients FAQs
Nutrients
- Tuna & Cucumber has 596mg of Sodium, Na.
What is the calorie content of Tuna & Cucumber?
A typical serving 1 pack of Tuna & Cucumber contains approximately 286 calories.
You can check the exact calorie content by logging Tuna & Cucumber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna & Cucumber have?
The amount of fat in Tuna & Cucumber depends on the ingredients and preparation method. On average, one serving 1 pack of Tuna & Cucumber contains approximately 5.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna & Cucumber have?
The protein content in Tuna & Cucumber depends on the ingredients exists in it. On average, 1 pack of Tuna & Cucumber contains approximately 18.7 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna & Cucumber, Download Nutribit app for healthier you!
How much sugar does a Tuna & Cucumber have?
On average, 1 pack contains about 5.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna & Cucumber.
How Much carbohydrates (carbs) is in Tuna & Cucumber?
The amount of carbohydrates (carbs) in Tuna & Cucumber depends on its serving size and preparation. On average, 1 pack contains about 37.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna & Cucumber.
How Much Fiber is in Tuna & Cucumber?
Tuna & Cucumber contains approximately 4.1 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna & Cucumber for healthier you!
What vitamins and minerals are in a Tuna & Cucumber?
Tuna & Cucumber contains following minerals:
General
Does Tuna & Cucumber contain caffeine?
Tuna & Cucumber does not contain any caffeine.
Does Tuna & Cucumber contain alcohol?
Tuna & Cucumber does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna & Cucumber?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna & Cucumber and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna & Cucumber quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna & Cucumber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna & Cucumber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna & Cucumber for free?
Yes! Since Tuna & Cucumber contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna & Cucumber with water tracking feature?
Nutribit automatically calculates the water content of Tuna & Cucumber and adds it to your daily hydration log. Simply log Tuna & Cucumber in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna & Cucumber as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna & Cucumber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna & Cucumber nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna & Cucumber data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna & Cucumber
Protein in Tuna & Cucumber supports building and repairing tissues.
Builds and repairs tissues in Tuna & Cucumber is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna & Cucumber supports immune function.
Supports immune function in Tuna & Cucumber is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna & Cucumber helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna & Cucumber is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna & Cucumber provides energy.
Provides energy in Tuna & Cucumber can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna & Cucumber supports muscle growth and strength.
Supports muscle growth and strength in Tuna & Cucumber is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna & Cucumber helps in weight management.
Helps in weight management in Tuna & Cucumber promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna & Cucumber aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna & Cucumber is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna & Cucumber supports bone health.
Supports bone health in Tuna & Cucumber plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna & Cucumber improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna & Cucumber is essential for the health and growth of hair, skin, and nails.
Protein in Tuna & Cucumber regulates blood sugar levels.
Regulates blood sugar levels in Tuna & Cucumber helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna & Cucumber supports fluid balance.
Maintains Fluid Balance in Tuna & Cucumber helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna & Cucumber supports nerve function.
Supports Nerve Function in Tuna & Cucumber helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna & Cucumber helps regulate blood pressure.
Regulates Blood Pressure in Tuna & Cucumber helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna & Cucumber supports muscle function.
Aids Muscle Function in Tuna & Cucumber helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna & Cucumber aids nutrient absorption.
Improves Nutrient Absorption in Tuna & Cucumber assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna & Cucumber helps balance pH levels.
Balances pH Levels in Tuna & Cucumber helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna & Cucumber supports bone health.
Supports Bone Health in Tuna & Cucumber helps retain calcium and prevent the loss of bone density over time.
How to burn 286 calories?
The amount of exercise required to burn off 1 pack Tuna & Cucumber
Set Your Weight
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.