Mortadella di manzo

Common Food

14.73

% from protein

5.81

% from carbs

5.81

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
89.7
% Daily value*

Total Fat 7.8 g
12.1%

Saturated 3.1 g
15.7%

Trans Fats 0.4 g

Polyunsaturated 0.4 g

Monounsaturated 3.7 g

Cholesterol 17.1 mg
5.7%

Sodium, Na 303.9 mg
13.2%

Potassium, K 105.3 mg
2.2%

Total Carbohydrates 1.3 g
0.5%

Sugars 0.6 g
1.2%

Protein 3.3 g
6.5%

Water 16.6 g

Vitamin A 27 IU

Retinol 5.1 UG

Vitamin A, RAE 5.7 UG

Carotene, beta 3.3 UG

Carotene, alpha 1.8 UG

Vitamin E 0.2 mg

Vitamin D 8.4 IU

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 3.3 UG

Lycopene 3.3 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 4.6 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.7 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 0.9 UG

Folic acid 0 UG

Folate, food 0.9 UG

Folate, DFE 0.9 UG

Vitamin B-12 0.4 UG

Choline, total 8.9 mg

Vitamin K 1.9 UG

Vitamin K (phylloquinone) 0.7 UG

Calcium 6.3 mg

Iron 0.4 mg

Magnesium 3.9 mg

Phosphorus, P 46.2 mg

Zinc 0.6 mg

Copper 0 mg

Fluoride, F 10.8 UG

Manganese, Mn 0 mg

Selenium 3.5 UG

Ash 1 g

Sucrose 0 g

Glucose 0.5 g

Fructose 0 g

Lactose 0 g

Maltose 0.1 g

Theobromine 0 mg

Energy 375 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 1.8 g

SFA 18:0 1 g

SFA 20:0 0 g

MUFA 18:1 3.1 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 2.8 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.8 mg

Tryptophan 0 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 0.5 g

Glycine 0.2 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Mortadella di manzo Nutrients FAQs

Nutrients

What is the calorie content of Mortadella di manzo?

A typical serving 1 fetta (30 grams) of Mortadella di manzo contains approximately 90 calories.

You can check the exact calorie content by logging Mortadella di manzo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mortadella di manzo have?

The amount of fat in Mortadella di manzo depends on the ingredients and preparation method. On average, one serving 1 fetta (30 grams) of Mortadella di manzo contains approximately 7.84 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mortadella di manzo have?

The protein content in Mortadella di manzo depends on the ingredients exists in it. On average, 1 fetta (30 grams) of Mortadella di manzo contains approximately 3.27 grams of protein.

Know your exact protein requirement and how much protein you get from Mortadella di manzo, Download Nutribit app for healthier you!

How much sugar does a Mortadella di manzo have?

On average, 1 fetta (30 grams) contains about 0.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mortadella di manzo.

How Much carbohydrates (carbs) is in Mortadella di manzo?

The amount of carbohydrates (carbs) in Mortadella di manzo depends on its serving size and preparation. On average, 1 fetta (30 grams) contains about 1.29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mortadella di manzo.

How Much Fiber is in Mortadella di manzo?

Mortadella di manzo contains approximately 0 grams of fiber in 1 fetta (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mortadella di manzo for healthier you!

What vitamins and minerals are in a Mortadella di manzo?

Vitamins in Mortadella di manzo:

  • Vitamin A:Mortadella di manzo has 27 IU of Vitamin A.
  • Vitamin B-12:Mortadella di manzo has 0.357 UG of Vitamin B-12.
  • Vitamin B-6:Mortadella di manzo has 0.0471 mg of Vitamin B-6.
  • Vitamin C:Mortadella di manzo has 4.56 mg of Vitamin C.
  • Vitamin D:Mortadella di manzo has 8.4 IU of Vitamin D.
  • Vitamin K:Mortadella di manzo has 1.89 UG of Vitamin K.

Mortadella di manzo contains following minerals:

  • Mortadella di manzo has 6.3mg of Calcium.
  • Mortadella di manzo has 303.9mg of Sodium, Na.
  • Mortadella di manzo has 105.3mg of Potassium, K.
  • Mortadella di manzo has 0.387mg of Iron.

General

Does Mortadella di manzo contain caffeine?

Mortadella di manzo does not contain any caffeine.

Does Mortadella di manzo contain alcohol?

Mortadella di manzo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mortadella di manzo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mortadella di manzo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mortadella di manzo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mortadella di manzo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mortadella di manzo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mortadella di manzo for free?

Yes! Since Mortadella di manzo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mortadella di manzo with water tracking feature?

Nutribit automatically calculates the water content of Mortadella di manzo and adds it to your daily hydration log. Simply log Mortadella di manzo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mortadella di manzo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mortadella di manzo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mortadella di manzo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mortadella di manzo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mortadella di manzo

How to burn 90 calories?

The amount of exercise required to burn off 1 fetta Mortadella di manzo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP