Edamame Nutty Soup
Soup, Nutty, Savory
21.98
% from protein48.35
% from carbs48.35
% from fatNutrition Facts
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Edamame Nutty Soup Nutrients FAQs
Nutrients
- Vitamin C:Edamame Nutty Soup has 12 mg of Vitamin C.
- Edamame Nutty Soup has 45mg of Calcium.
- Edamame Nutty Soup has 800mg of Sodium, Na.
- Edamame Nutty Soup has 320mg of Potassium, K.
- Edamame Nutty Soup has 2mg of Iron.
What is the calorie content of Edamame Nutty Soup?
A typical serving 1 bowl (250 grams) of Edamame Nutty Soup contains approximately 170 calories.
You can check the exact calorie content by logging Edamame Nutty Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame Nutty Soup have?
The amount of fat in Edamame Nutty Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Edamame Nutty Soup contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame Nutty Soup have?
The protein content in Edamame Nutty Soup depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Edamame Nutty Soup contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame Nutty Soup, Download Nutribit app for healthier you!
How much sugar does a Edamame Nutty Soup have?
On average, 1 bowl (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame Nutty Soup.
How Much carbohydrates (carbs) is in Edamame Nutty Soup?
The amount of carbohydrates (carbs) in Edamame Nutty Soup depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame Nutty Soup.
How Much Fiber is in Edamame Nutty Soup?
Edamame Nutty Soup contains approximately 5 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame Nutty Soup for healthier you!
What vitamins and minerals are in a Edamame Nutty Soup?
Vitamins in Edamame Nutty Soup:
Edamame Nutty Soup contains following minerals:
General
Does Edamame Nutty Soup contain caffeine?
Edamame Nutty Soup does not contain any caffeine.
Does Edamame Nutty Soup contain alcohol?
Edamame Nutty Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame Nutty Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame Nutty Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame Nutty Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame Nutty Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame Nutty Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame Nutty Soup for free?
Yes! Since Edamame Nutty Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame Nutty Soup with water tracking feature?
Nutribit automatically calculates the water content of Edamame Nutty Soup and adds it to your daily hydration log. Simply log Edamame Nutty Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Edamame Nutty Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame Nutty Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame Nutty Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame Nutty Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame Nutty Soup
Protein in Edamame Nutty Soup supports building and repairing tissues.
Builds and repairs tissues in Edamame Nutty Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Edamame Nutty Soup supports immune function.
Supports immune function in Edamame Nutty Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Edamame Nutty Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Edamame Nutty Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Edamame Nutty Soup provides energy.
Provides energy in Edamame Nutty Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Edamame Nutty Soup supports muscle growth and strength.
Supports muscle growth and strength in Edamame Nutty Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Edamame Nutty Soup helps in weight management.
Helps in weight management in Edamame Nutty Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Edamame Nutty Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Edamame Nutty Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Edamame Nutty Soup supports bone health.
Supports bone health in Edamame Nutty Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Edamame Nutty Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Edamame Nutty Soup is essential for the health and growth of hair, skin, and nails.
Protein in Edamame Nutty Soup regulates blood sugar levels.
Regulates blood sugar levels in Edamame Nutty Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Edamame Nutty Soup supports digestion.
Fiber in Edamame Nutty Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Edamame Nutty Soup supports heart health.
Soluble fiber in Edamame Nutty Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Edamame Nutty Soup aids in weight management.
Fiber-rich foods in Edamame Nutty Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Edamame Nutty Soup regulates blood sugar.
Fiber in Edamame Nutty Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Edamame Nutty Soup promotes gut health.
Fiber in Edamame Nutty Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Edamame Nutty Soup lowers the risk of colon cancer.
A high-fiber diet from Edamame Nutty Soup is linked to a reduced risk of colon cancer.
Fiber in Edamame Nutty Soup improves skin health.
Fiber in Edamame Nutty Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Edamame Nutty Soup helps lower blood pressure.
Adequate fiber in Edamame Nutty Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Edamame Nutty Soup boosts immune function.
Fiber in Edamame Nutty Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Edamame Nutty Soup reduces the risk of type 2 diabetes.
Fiber in Edamame Nutty Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Edamame Nutty Soup supports fluid balance.
Maintains Fluid Balance in Edamame Nutty Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Edamame Nutty Soup supports nerve function.
Supports Nerve Function in Edamame Nutty Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Edamame Nutty Soup helps regulate blood pressure.
Regulates Blood Pressure in Edamame Nutty Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Edamame Nutty Soup supports muscle function.
Aids Muscle Function in Edamame Nutty Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Edamame Nutty Soup aids nutrient absorption.
Improves Nutrient Absorption in Edamame Nutty Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Edamame Nutty Soup helps balance pH levels.
Balances pH Levels in Edamame Nutty Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Edamame Nutty Soup supports bone health.
Supports Bone Health in Edamame Nutty Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 bowl Edamame Nutty Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.