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Side, Pilau Rice

Tesco

145

kcal Energy

78.2%

% from carbs

9%

% from protein

12.7%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
145

% Daily Value

Total Fat 2 g
3.1%
Saturated 0.2 g
1%
Sodium, Na 200 mg
8.7%
Total Carbohydrates 27.7 g
10.1%
Fiber 0.8 g
2.9%
Sugars 0.6 g
1.2%
Protein 3.2 g
6.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side, Pilau Rice

Nutrients

What is the calorie content of Side, Pilau Rice?

A typical serving 100 g of Side, Pilau Rice (100 grams) contains approximately 144.5 calories. You can check the exact calorie content by logging Side, Pilau Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side, Pilau Rice have?

The amount of fat in Side, Pilau Rice depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Side, Pilau Rice contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Side, Pilau Rice have?

The protein content in Side, Pilau Rice depends on the ingredients exists in it. On average, 100 g of Side, Pilau Rice (about 100 grams) contains approximately 3.2 grams of protein.

Is Side, Pilau Rice a good source of protein?

The protein content in Side, Pilau Rice depends on the ingredients exists in it. On average, 100 g of Side, Pilau Rice (about 100 grams) contains approximately 3.2 grams of protein.

How much sugar does a Side, Pilau Rice have?

On average, 100 g (about 100 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Side, Pilau Rice contain added sugar?

On average, 100 g (about 100 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Side, Pilau Rice?

On average, 100 g (about 100 grams) contains about 27.7 grams of carbohydrates.

How Much Fiber is in Side, Pilau Rice?

Side, Pilau Rice contains approximately 0.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Side, Pilau Rice?

Side, Pilau Rice contains approximately 0.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Side, Pilau Rice suitable for vegans?

Side, Pilau Rice contains approximately 0.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Side, Pilau Rice contain caffeine?

Side, Pilau Rice contains approximately 0.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Side, Pilau Rice contain alcohol?

Side, Pilau Rice contains approximately 0.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Side, Pilau Rice healthier?

Side, Pilau Rice contains approximately 0.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Side, Pilau Rice in Nutribit?

Side, Pilau Rice contains approximately 0.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Side, Pilau Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side, Pilau Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side, Pilau Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side, Pilau Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side, Pilau Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side, Pilau Rice for free?

Yes! Since Side, Pilau Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side, Pilau Rice with water tracking feature?

Nutribit automatically calculates the water content of Side, Pilau Rice and adds it to your daily hydration log. Simply log Side, Pilau Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side, Pilau Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side, Pilau Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side, Pilau Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side, Pilau Rice data can be accessed offline in the Nutribit app anytime anywhere!