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Tesco
145
kcal Energy
78.2%
% from carbs
9%
% from protein
12.7%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: pack
712.96
kcal
Serving Size: 419 pack
624.34
kcal
Serving Size: 400 pack
505.4
kcal
Serving Size: 422 pack
447.84
kcal
Serving Size: 450 pack
521.64
kcal
Serving Size: 416 pack
532.87
kcal
Serving Size: 125 pack
217.35
kcal
Serving Size: 427 pack
485.33
kcal
Serving Size: pack
738.75
kcal
Serving Size: 424 pack
584.22
kcal
Serving Size: 500 g
720.12
kcal
Serving Size: 500 pack
683.58
kcal
Serving Size: 100 g
154.77
kcal
Serving Size: 100 g
127.54
kcal
Serving Size: 125 portion
210.9
kcal
Serving Size: 125 g
214.72
kcal
Serving Size: 125 g
211.14
kcal
Serving Size: 100 g
139.25
kcal
Serving Size: pack (as sold)
281.12
kcal
Serving Size: pack (microwaved)
190.84
kcal
Serving Size: 125 portion
208.99
kcal
Serving Size: 150 pack (microwaved)
245.29
kcal
Serving Size: 400 g pack
535.01
kcal
A typical serving 100 g of Side, Pilau Rice (100 grams) contains approximately 144.5 calories. You can check the exact calorie content by logging Side, Pilau Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Side, Pilau Rice depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Side, Pilau Rice contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Side, Pilau Rice depends on the ingredients exists in it. On average, 100 g of Side, Pilau Rice (about 100 grams) contains approximately 3.2 grams of protein.
The protein content in Side, Pilau Rice depends on the ingredients exists in it. On average, 100 g of Side, Pilau Rice (about 100 grams) contains approximately 3.2 grams of protein.
On average, 100 g (about 100 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 27.7 grams of carbohydrates.
Side, Pilau Rice contains approximately 0.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Side, Pilau Rice contains approximately 0.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Side, Pilau Rice contains approximately 0.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Side, Pilau Rice contains approximately 0.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Side, Pilau Rice contains approximately 0.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Side, Pilau Rice contains approximately 0.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Side, Pilau Rice contains approximately 0.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side, Pilau Rice and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Side, Pilau Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side, Pilau Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Side, Pilau Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Side, Pilau Rice and adds it to your daily hydration log. Simply log Side, Pilau Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Side, Pilau Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Side, Pilau Rice data can be accessed offline in the Nutribit app anytime anywhere!