Bites, Serrano Ham, Spanish Style Recipe
Mambo
17.78
% from protein46.22
% from carbs46.22
% from fatNutrition Facts
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Bites, Serrano Ham, Spanish Style Recipe Nutrients FAQs
Nutrients
- Bites, Serrano Ham, Spanish Style Recipe has 80mg of Calcium.
- Bites, Serrano Ham, Spanish Style Recipe has 480mg of Sodium, Na.
- Bites, Serrano Ham, Spanish Style Recipe has 40mg of Potassium, K.
- Bites, Serrano Ham, Spanish Style Recipe has 1.4mg of Iron.
What is the calorie content of Bites, Serrano Ham, Spanish Style Recipe?
A typical serving 2 bites (92 grams) of Bites, Serrano Ham, Spanish Style Recipe contains approximately 220 calories.
You can check the exact calorie content by logging Bites, Serrano Ham, Spanish Style Recipe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bites, Serrano Ham, Spanish Style Recipe have?
The amount of fat in Bites, Serrano Ham, Spanish Style Recipe depends on the ingredients and preparation method. On average, one serving 2 bites (92 grams) of Bites, Serrano Ham, Spanish Style Recipe contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bites, Serrano Ham, Spanish Style Recipe have?
The protein content in Bites, Serrano Ham, Spanish Style Recipe depends on the ingredients exists in it. On average, 2 bites (92 grams) of Bites, Serrano Ham, Spanish Style Recipe contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Bites, Serrano Ham, Spanish Style Recipe, Download Nutribit app for healthier you!
How much sugar does a Bites, Serrano Ham, Spanish Style Recipe have?
On average, 2 bites (92 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bites, Serrano Ham, Spanish Style Recipe.
How Much carbohydrates (carbs) is in Bites, Serrano Ham, Spanish Style Recipe?
The amount of carbohydrates (carbs) in Bites, Serrano Ham, Spanish Style Recipe depends on its serving size and preparation. On average, 2 bites (92 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bites, Serrano Ham, Spanish Style Recipe.
How Much Fiber is in Bites, Serrano Ham, Spanish Style Recipe?
Bites, Serrano Ham, Spanish Style Recipe contains approximately 0 grams of fiber in 2 bites (92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bites, Serrano Ham, Spanish Style Recipe for healthier you!
What vitamins and minerals are in a Bites, Serrano Ham, Spanish Style Recipe?
Bites, Serrano Ham, Spanish Style Recipe contains following minerals:
General
Does Bites, Serrano Ham, Spanish Style Recipe contain caffeine?
Bites, Serrano Ham, Spanish Style Recipe does not contain any caffeine.
Does Bites, Serrano Ham, Spanish Style Recipe contain alcohol?
Bites, Serrano Ham, Spanish Style Recipe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bites, Serrano Ham, Spanish Style Recipe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bites, Serrano Ham, Spanish Style Recipe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bites, Serrano Ham, Spanish Style Recipe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bites, Serrano Ham, Spanish Style Recipe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bites, Serrano Ham, Spanish Style Recipe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bites, Serrano Ham, Spanish Style Recipe for free?
Yes! Since Bites, Serrano Ham, Spanish Style Recipe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bites, Serrano Ham, Spanish Style Recipe with water tracking feature?
Nutribit automatically calculates the water content of Bites, Serrano Ham, Spanish Style Recipe and adds it to your daily hydration log. Simply log Bites, Serrano Ham, Spanish Style Recipe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bites, Serrano Ham, Spanish Style Recipe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bites, Serrano Ham, Spanish Style Recipe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bites, Serrano Ham, Spanish Style Recipe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bites, Serrano Ham, Spanish Style Recipe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bites, Serrano Ham, Spanish Style Recipe
Protein in Bites, Serrano Ham, Spanish Style Recipe supports building and repairing tissues.
Builds and repairs tissues in Bites, Serrano Ham, Spanish Style Recipe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bites, Serrano Ham, Spanish Style Recipe supports immune function.
Supports immune function in Bites, Serrano Ham, Spanish Style Recipe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bites, Serrano Ham, Spanish Style Recipe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bites, Serrano Ham, Spanish Style Recipe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bites, Serrano Ham, Spanish Style Recipe provides energy.
Provides energy in Bites, Serrano Ham, Spanish Style Recipe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bites, Serrano Ham, Spanish Style Recipe supports muscle growth and strength.
Supports muscle growth and strength in Bites, Serrano Ham, Spanish Style Recipe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bites, Serrano Ham, Spanish Style Recipe helps in weight management.
Helps in weight management in Bites, Serrano Ham, Spanish Style Recipe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bites, Serrano Ham, Spanish Style Recipe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bites, Serrano Ham, Spanish Style Recipe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bites, Serrano Ham, Spanish Style Recipe supports bone health.
Supports bone health in Bites, Serrano Ham, Spanish Style Recipe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bites, Serrano Ham, Spanish Style Recipe improves skin, hair, and nails.
Improves skin, hair, and nails in Bites, Serrano Ham, Spanish Style Recipe is essential for the health and growth of hair, skin, and nails.
Protein in Bites, Serrano Ham, Spanish Style Recipe regulates blood sugar levels.
Regulates blood sugar levels in Bites, Serrano Ham, Spanish Style Recipe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bites, Serrano Ham, Spanish Style Recipe supports fluid balance.
Maintains Fluid Balance in Bites, Serrano Ham, Spanish Style Recipe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bites, Serrano Ham, Spanish Style Recipe supports nerve function.
Supports Nerve Function in Bites, Serrano Ham, Spanish Style Recipe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bites, Serrano Ham, Spanish Style Recipe helps regulate blood pressure.
Regulates Blood Pressure in Bites, Serrano Ham, Spanish Style Recipe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bites, Serrano Ham, Spanish Style Recipe supports muscle function.
Aids Muscle Function in Bites, Serrano Ham, Spanish Style Recipe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bites, Serrano Ham, Spanish Style Recipe aids nutrient absorption.
Improves Nutrient Absorption in Bites, Serrano Ham, Spanish Style Recipe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bites, Serrano Ham, Spanish Style Recipe helps balance pH levels.
Balances pH Levels in Bites, Serrano Ham, Spanish Style Recipe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bites, Serrano Ham, Spanish Style Recipe supports bone health.
Supports Bone Health in Bites, Serrano Ham, Spanish Style Recipe helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 2 bites Bites, Serrano Ham, Spanish Style Recipe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.