Butternut Squash, Smoked Provola and Sage Girasoli
Tesco
16.75
% from protein52.64
% from carbs52.64
% from fatNutrition Facts
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Butternut Squash, Smoked Provola and Sage Girasoli Nutrients FAQs
Nutrients
- Butternut Squash, Smoked Provola and Sage Girasoli has 284mg of Sodium, Na.
What is the calorie content of Butternut Squash, Smoked Provola and Sage Girasoli?
A typical serving 0.5 pack (145 grams) of Butternut Squash, Smoked Provola and Sage Girasoli contains approximately 278 calories.
You can check the exact calorie content by logging Butternut Squash, Smoked Provola and Sage Girasoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butternut Squash, Smoked Provola and Sage Girasoli have?
The amount of fat in Butternut Squash, Smoked Provola and Sage Girasoli depends on the ingredients and preparation method. On average, one serving 0.5 pack (145 grams) of Butternut Squash, Smoked Provola and Sage Girasoli contains approximately 9.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butternut Squash, Smoked Provola and Sage Girasoli have?
The protein content in Butternut Squash, Smoked Provola and Sage Girasoli depends on the ingredients exists in it. On average, 0.5 pack (145 grams) of Butternut Squash, Smoked Provola and Sage Girasoli contains approximately 11.2 grams of protein.
Know your exact protein requirement and how much protein you get from Butternut Squash, Smoked Provola and Sage Girasoli, Download Nutribit app for healthier you!
How much sugar does a Butternut Squash, Smoked Provola and Sage Girasoli have?
On average, 0.5 pack (145 grams) contains about 6.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash, Smoked Provola and Sage Girasoli.
How Much carbohydrates (carbs) is in Butternut Squash, Smoked Provola and Sage Girasoli?
The amount of carbohydrates (carbs) in Butternut Squash, Smoked Provola and Sage Girasoli depends on its serving size and preparation. On average, 0.5 pack (145 grams) contains about 35.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butternut Squash, Smoked Provola and Sage Girasoli.
How Much Fiber is in Butternut Squash, Smoked Provola and Sage Girasoli?
Butternut Squash, Smoked Provola and Sage Girasoli contains approximately 4.4 grams of fiber in 0.5 pack (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash, Smoked Provola and Sage Girasoli for healthier you!
What vitamins and minerals are in a Butternut Squash, Smoked Provola and Sage Girasoli?
Butternut Squash, Smoked Provola and Sage Girasoli contains following minerals:
General
Does Butternut Squash, Smoked Provola and Sage Girasoli contain caffeine?
Butternut Squash, Smoked Provola and Sage Girasoli does not contain any caffeine.
Does Butternut Squash, Smoked Provola and Sage Girasoli contain alcohol?
Butternut Squash, Smoked Provola and Sage Girasoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butternut Squash, Smoked Provola and Sage Girasoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash, Smoked Provola and Sage Girasoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butternut Squash, Smoked Provola and Sage Girasoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butternut Squash, Smoked Provola and Sage Girasoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash, Smoked Provola and Sage Girasoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butternut Squash, Smoked Provola and Sage Girasoli for free?
Yes! Since Butternut Squash, Smoked Provola and Sage Girasoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butternut Squash, Smoked Provola and Sage Girasoli with water tracking feature?
Nutribit automatically calculates the water content of Butternut Squash, Smoked Provola and Sage Girasoli and adds it to your daily hydration log. Simply log Butternut Squash, Smoked Provola and Sage Girasoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Butternut Squash, Smoked Provola and Sage Girasoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash, Smoked Provola and Sage Girasoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butternut Squash, Smoked Provola and Sage Girasoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butternut Squash, Smoked Provola and Sage Girasoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butternut Squash, Smoked Provola and Sage Girasoli
Protein in Butternut Squash, Smoked Provola and Sage Girasoli supports building and repairing tissues.
Builds and repairs tissues in Butternut Squash, Smoked Provola and Sage Girasoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Butternut Squash, Smoked Provola and Sage Girasoli supports immune function.
Supports immune function in Butternut Squash, Smoked Provola and Sage Girasoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Butternut Squash, Smoked Provola and Sage Girasoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Butternut Squash, Smoked Provola and Sage Girasoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Butternut Squash, Smoked Provola and Sage Girasoli provides energy.
Provides energy in Butternut Squash, Smoked Provola and Sage Girasoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Butternut Squash, Smoked Provola and Sage Girasoli supports muscle growth and strength.
Supports muscle growth and strength in Butternut Squash, Smoked Provola and Sage Girasoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Butternut Squash, Smoked Provola and Sage Girasoli helps in weight management.
Helps in weight management in Butternut Squash, Smoked Provola and Sage Girasoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Butternut Squash, Smoked Provola and Sage Girasoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Butternut Squash, Smoked Provola and Sage Girasoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Butternut Squash, Smoked Provola and Sage Girasoli supports bone health.
Supports bone health in Butternut Squash, Smoked Provola and Sage Girasoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Butternut Squash, Smoked Provola and Sage Girasoli improves skin, hair, and nails.
Improves skin, hair, and nails in Butternut Squash, Smoked Provola and Sage Girasoli is essential for the health and growth of hair, skin, and nails.
Protein in Butternut Squash, Smoked Provola and Sage Girasoli regulates blood sugar levels.
Regulates blood sugar levels in Butternut Squash, Smoked Provola and Sage Girasoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Butternut Squash, Smoked Provola and Sage Girasoli supports digestion.
Fiber in Butternut Squash, Smoked Provola and Sage Girasoli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Butternut Squash, Smoked Provola and Sage Girasoli supports heart health.
Soluble fiber in Butternut Squash, Smoked Provola and Sage Girasoli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Butternut Squash, Smoked Provola and Sage Girasoli aids in weight management.
Fiber-rich foods in Butternut Squash, Smoked Provola and Sage Girasoli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Butternut Squash, Smoked Provola and Sage Girasoli regulates blood sugar.
Fiber in Butternut Squash, Smoked Provola and Sage Girasoli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Butternut Squash, Smoked Provola and Sage Girasoli promotes gut health.
Fiber in Butternut Squash, Smoked Provola and Sage Girasoli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Butternut Squash, Smoked Provola and Sage Girasoli lowers the risk of colon cancer.
A high-fiber diet from Butternut Squash, Smoked Provola and Sage Girasoli is linked to a reduced risk of colon cancer.
Fiber in Butternut Squash, Smoked Provola and Sage Girasoli improves skin health.
Fiber in Butternut Squash, Smoked Provola and Sage Girasoli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Butternut Squash, Smoked Provola and Sage Girasoli helps lower blood pressure.
Adequate fiber in Butternut Squash, Smoked Provola and Sage Girasoli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Butternut Squash, Smoked Provola and Sage Girasoli boosts immune function.
Fiber in Butternut Squash, Smoked Provola and Sage Girasoli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Butternut Squash, Smoked Provola and Sage Girasoli reduces the risk of type 2 diabetes.
Fiber in Butternut Squash, Smoked Provola and Sage Girasoli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 278 calories?
The amount of exercise required to burn off 0.5 pack Butternut Squash, Smoked Provola and Sage Girasoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.