Wheatberries, Quinoa & Mung Beans
Tesco
14.35
% from protein69.92
% from carbs69.92
% from fatNutrition Facts
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Wheatberries, Quinoa & Mung Beans Nutrients FAQs
Nutrients
- Wheatberries, Quinoa & Mung Beans has 40mg of Sodium, Na.
What is the calorie content of Wheatberries, Quinoa & Mung Beans?
A typical serving 0.5 pack (125 grams) of Wheatberries, Quinoa & Mung Beans contains approximately 230 calories.
You can check the exact calorie content by logging Wheatberries, Quinoa & Mung Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheatberries, Quinoa & Mung Beans have?
The amount of fat in Wheatberries, Quinoa & Mung Beans depends on the ingredients and preparation method. On average, one serving 0.5 pack (125 grams) of Wheatberries, Quinoa & Mung Beans contains approximately 3.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheatberries, Quinoa & Mung Beans have?
The protein content in Wheatberries, Quinoa & Mung Beans depends on the ingredients exists in it. On average, 0.5 pack (125 grams) of Wheatberries, Quinoa & Mung Beans contains approximately 7.8 grams of protein.
Know your exact protein requirement and how much protein you get from Wheatberries, Quinoa & Mung Beans, Download Nutribit app for healthier you!
How much sugar does a Wheatberries, Quinoa & Mung Beans have?
On average, 0.5 pack (125 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheatberries, Quinoa & Mung Beans.
How Much carbohydrates (carbs) is in Wheatberries, Quinoa & Mung Beans?
The amount of carbohydrates (carbs) in Wheatberries, Quinoa & Mung Beans depends on its serving size and preparation. On average, 0.5 pack (125 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheatberries, Quinoa & Mung Beans.
How Much Fiber is in Wheatberries, Quinoa & Mung Beans?
Wheatberries, Quinoa & Mung Beans contains approximately 5.8 grams of fiber in 0.5 pack (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheatberries, Quinoa & Mung Beans for healthier you!
What vitamins and minerals are in a Wheatberries, Quinoa & Mung Beans?
Wheatberries, Quinoa & Mung Beans contains following minerals:
General
Does Wheatberries, Quinoa & Mung Beans contain caffeine?
Wheatberries, Quinoa & Mung Beans does not contain any caffeine.
Does Wheatberries, Quinoa & Mung Beans contain alcohol?
Wheatberries, Quinoa & Mung Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheatberries, Quinoa & Mung Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheatberries, Quinoa & Mung Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheatberries, Quinoa & Mung Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheatberries, Quinoa & Mung Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheatberries, Quinoa & Mung Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheatberries, Quinoa & Mung Beans for free?
Yes! Since Wheatberries, Quinoa & Mung Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheatberries, Quinoa & Mung Beans with water tracking feature?
Nutribit automatically calculates the water content of Wheatberries, Quinoa & Mung Beans and adds it to your daily hydration log. Simply log Wheatberries, Quinoa & Mung Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheatberries, Quinoa & Mung Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheatberries, Quinoa & Mung Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheatberries, Quinoa & Mung Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheatberries, Quinoa & Mung Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheatberries, Quinoa & Mung Beans
Protein in Wheatberries, Quinoa & Mung Beans supports building and repairing tissues.
Builds and repairs tissues in Wheatberries, Quinoa & Mung Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wheatberries, Quinoa & Mung Beans supports immune function.
Supports immune function in Wheatberries, Quinoa & Mung Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wheatberries, Quinoa & Mung Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wheatberries, Quinoa & Mung Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wheatberries, Quinoa & Mung Beans provides energy.
Provides energy in Wheatberries, Quinoa & Mung Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wheatberries, Quinoa & Mung Beans supports muscle growth and strength.
Supports muscle growth and strength in Wheatberries, Quinoa & Mung Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wheatberries, Quinoa & Mung Beans helps in weight management.
Helps in weight management in Wheatberries, Quinoa & Mung Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wheatberries, Quinoa & Mung Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wheatberries, Quinoa & Mung Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wheatberries, Quinoa & Mung Beans supports bone health.
Supports bone health in Wheatberries, Quinoa & Mung Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wheatberries, Quinoa & Mung Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Wheatberries, Quinoa & Mung Beans is essential for the health and growth of hair, skin, and nails.
Protein in Wheatberries, Quinoa & Mung Beans regulates blood sugar levels.
Regulates blood sugar levels in Wheatberries, Quinoa & Mung Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wheatberries, Quinoa & Mung Beans supports digestion.
Fiber in Wheatberries, Quinoa & Mung Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wheatberries, Quinoa & Mung Beans supports heart health.
Soluble fiber in Wheatberries, Quinoa & Mung Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wheatberries, Quinoa & Mung Beans aids in weight management.
Fiber-rich foods in Wheatberries, Quinoa & Mung Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wheatberries, Quinoa & Mung Beans regulates blood sugar.
Fiber in Wheatberries, Quinoa & Mung Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wheatberries, Quinoa & Mung Beans promotes gut health.
Fiber in Wheatberries, Quinoa & Mung Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wheatberries, Quinoa & Mung Beans lowers the risk of colon cancer.
A high-fiber diet from Wheatberries, Quinoa & Mung Beans is linked to a reduced risk of colon cancer.
Fiber in Wheatberries, Quinoa & Mung Beans improves skin health.
Fiber in Wheatberries, Quinoa & Mung Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wheatberries, Quinoa & Mung Beans helps lower blood pressure.
Adequate fiber in Wheatberries, Quinoa & Mung Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wheatberries, Quinoa & Mung Beans boosts immune function.
Fiber in Wheatberries, Quinoa & Mung Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wheatberries, Quinoa & Mung Beans reduces the risk of type 2 diabetes.
Fiber in Wheatberries, Quinoa & Mung Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 0.5 pack Wheatberries, Quinoa & Mung Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.