Whole Grain Rice with Haricot Beans & Quinoa

Tesco

13.47

% from protein

68.33

% from carbs

68.33

% from fat

Whole Grain Rice with Haricot Beans & Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Whole Grain Rice with Haricot Beans & Quinoa?

A typical serving 0.5 pack (125 grams) of Whole Grain Rice with Haricot Beans & Quinoa contains approximately 226 calories.

You can check the exact calorie content by logging Whole Grain Rice with Haricot Beans & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grain Rice with Haricot Beans & Quinoa have?

The amount of fat in Whole Grain Rice with Haricot Beans & Quinoa depends on the ingredients and preparation method. On average, one serving 0.5 pack (125 grams) of Whole Grain Rice with Haricot Beans & Quinoa contains approximately 4.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grain Rice with Haricot Beans & Quinoa have?

The protein content in Whole Grain Rice with Haricot Beans & Quinoa depends on the ingredients exists in it. On average, 0.5 pack (125 grams) of Whole Grain Rice with Haricot Beans & Quinoa contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Grain Rice with Haricot Beans & Quinoa, Download Nutribit app for healthier you!

How much sugar does a Whole Grain Rice with Haricot Beans & Quinoa have?

On average, 0.5 pack (125 grams) contains about 0.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Rice with Haricot Beans & Quinoa.

How Much carbohydrates (carbs) is in Whole Grain Rice with Haricot Beans & Quinoa?

The amount of carbohydrates (carbs) in Whole Grain Rice with Haricot Beans & Quinoa depends on its serving size and preparation. On average, 0.5 pack (125 grams) contains about 35.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Grain Rice with Haricot Beans & Quinoa.

How Much Fiber is in Whole Grain Rice with Haricot Beans & Quinoa?

Whole Grain Rice with Haricot Beans & Quinoa contains approximately 8.8 grams of fiber in 0.5 pack (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Rice with Haricot Beans & Quinoa for healthier you!

What vitamins and minerals are in a Whole Grain Rice with Haricot Beans & Quinoa?

Whole Grain Rice with Haricot Beans & Quinoa contains following minerals:

  • Whole Grain Rice with Haricot Beans & Quinoa has 40mg of Sodium, Na.

General

Does Whole Grain Rice with Haricot Beans & Quinoa contain caffeine?

Whole Grain Rice with Haricot Beans & Quinoa does not contain any caffeine.

Does Whole Grain Rice with Haricot Beans & Quinoa contain alcohol?

Whole Grain Rice with Haricot Beans & Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Grain Rice with Haricot Beans & Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Rice with Haricot Beans & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grain Rice with Haricot Beans & Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grain Rice with Haricot Beans & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Rice with Haricot Beans & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grain Rice with Haricot Beans & Quinoa for free?

Yes! Since Whole Grain Rice with Haricot Beans & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grain Rice with Haricot Beans & Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Whole Grain Rice with Haricot Beans & Quinoa and adds it to your daily hydration log. Simply log Whole Grain Rice with Haricot Beans & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grain Rice with Haricot Beans & Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Rice with Haricot Beans & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grain Rice with Haricot Beans & Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grain Rice with Haricot Beans & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Grain Rice with Haricot Beans & Quinoa

Fiber in Whole Grain Rice with Haricot Beans & Quinoa supports digestion.

Fiber in Whole Grain Rice with Haricot Beans & Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Whole Grain Rice with Haricot Beans & Quinoa supports heart health.

Soluble fiber in Whole Grain Rice with Haricot Beans & Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Whole Grain Rice with Haricot Beans & Quinoa aids in weight management.

Fiber-rich foods in Whole Grain Rice with Haricot Beans & Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Whole Grain Rice with Haricot Beans & Quinoa regulates blood sugar.

Fiber in Whole Grain Rice with Haricot Beans & Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Whole Grain Rice with Haricot Beans & Quinoa promotes gut health.

Fiber in Whole Grain Rice with Haricot Beans & Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Whole Grain Rice with Haricot Beans & Quinoa lowers the risk of colon cancer.

A high-fiber diet from Whole Grain Rice with Haricot Beans & Quinoa is linked to a reduced risk of colon cancer.

Fiber in Whole Grain Rice with Haricot Beans & Quinoa improves skin health.

Fiber in Whole Grain Rice with Haricot Beans & Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Whole Grain Rice with Haricot Beans & Quinoa helps lower blood pressure.

Adequate fiber in Whole Grain Rice with Haricot Beans & Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Whole Grain Rice with Haricot Beans & Quinoa boosts immune function.

Fiber in Whole Grain Rice with Haricot Beans & Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Whole Grain Rice with Haricot Beans & Quinoa reduces the risk of type 2 diabetes.

Fiber in Whole Grain Rice with Haricot Beans & Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 226 calories?

The amount of exercise required to burn off 0.5 pack Whole Grain Rice with Haricot Beans & Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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