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Whole Moong Mung Beans

Laxmi

160

kcal Energy

67.2%

% from carbs

30.1%

% from protein

2.6%

% from fats

In 51 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 51 g
Calories
160

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Potassium, K 320 mg
6.8%
Total Carbohydrates 29 g
10.5%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 13 g
26%
Iron 1.8 mg
10%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Moong Mung Beans

Nutrients

What is the calorie content of Whole Moong Mung Beans?

A typical serving 0.25 cup[ of Whole Moong Mung Beans (51 grams) contains approximately 160 calories. You can check the exact calorie content by logging Whole Moong Mung Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Moong Mung Beans have?

The amount of fat in Whole Moong Mung Beans depends on the ingredients and preparation method. On average, one serving 0.25 cup[ (51 grams) of Whole Moong Mung Beans contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Moong Mung Beans have?

The protein content in Whole Moong Mung Beans depends on the ingredients exists in it. On average, 0.25 cup[ of Whole Moong Mung Beans (about 51 grams) contains approximately 13 grams of protein.

Is Whole Moong Mung Beans a good source of protein?

The protein content in Whole Moong Mung Beans depends on the ingredients exists in it. On average, 0.25 cup[ of Whole Moong Mung Beans (about 51 grams) contains approximately 13 grams of protein.

How much sugar does a Whole Moong Mung Beans have?

On average, 0.25 cup[ (about 51 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Moong Mung Beans contain added sugar?

On average, 0.25 cup[ (about 51 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Moong Mung Beans?

On average, 0.25 cup[ (about 51 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Whole Moong Mung Beans?

Whole Moong Mung Beans contains approximately 5 grams of fiber in 0.25 cup[ (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Moong Mung Beans?

Whole Moong Mung Beans contains approximately 5 grams of fiber in 0.25 cup[ (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Moong Mung Beans suitable for vegans?

Whole Moong Mung Beans contains approximately 5 grams of fiber in 0.25 cup[ (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Moong Mung Beans contain caffeine?

Whole Moong Mung Beans contains approximately 5 grams of fiber in 0.25 cup[ (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Moong Mung Beans contain alcohol?

Whole Moong Mung Beans contains approximately 5 grams of fiber in 0.25 cup[ (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Moong Mung Beans healthier?

Whole Moong Mung Beans contains approximately 5 grams of fiber in 0.25 cup[ (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Moong Mung Beans in Nutribit?

Whole Moong Mung Beans contains approximately 5 grams of fiber in 0.25 cup[ (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Moong Mung Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Moong Mung Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Moong Mung Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Moong Mung Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Moong Mung Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Moong Mung Beans for free?

Yes! Since Whole Moong Mung Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Moong Mung Beans with water tracking feature?

Nutribit automatically calculates the water content of Whole Moong Mung Beans and adds it to your daily hydration log. Simply log Whole Moong Mung Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Moong Mung Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Moong Mung Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Moong Mung Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Moong Mung Beans data can be accessed offline in the Nutribit app anytime anywhere!