Cha Shu Bun
Wei-Chuan
12.57
% from protein54.45
% from carbs54.45
% from fatNutrition Facts
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Cha Shu Bun Nutrients FAQs
Nutrients
- Cha Shu Bun has 13mg of Calcium.
- Cha Shu Bun has 160mg of Sodium, Na.
- Cha Shu Bun has 110mg of Potassium, K.
- Cha Shu Bun has 1mg of Iron.
What is the calorie content of Cha Shu Bun?
A typical serving 1 bun (65 grams) of Cha Shu Bun contains approximately 190 calories.
You can check the exact calorie content by logging Cha Shu Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cha Shu Bun have?
The amount of fat in Cha Shu Bun depends on the ingredients and preparation method. On average, one serving 1 bun (65 grams) of Cha Shu Bun contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cha Shu Bun have?
The protein content in Cha Shu Bun depends on the ingredients exists in it. On average, 1 bun (65 grams) of Cha Shu Bun contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cha Shu Bun, Download Nutribit app for healthier you!
How much sugar does a Cha Shu Bun have?
On average, 1 bun (65 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cha Shu Bun.
How Much carbohydrates (carbs) is in Cha Shu Bun?
The amount of carbohydrates (carbs) in Cha Shu Bun depends on its serving size and preparation. On average, 1 bun (65 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cha Shu Bun.
How Much Fiber is in Cha Shu Bun?
Cha Shu Bun contains approximately 0 grams of fiber in 1 bun (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cha Shu Bun for healthier you!
What vitamins and minerals are in a Cha Shu Bun?
Cha Shu Bun contains following minerals:
General
Does Cha Shu Bun contain caffeine?
Cha Shu Bun does not contain any caffeine.
Does Cha Shu Bun contain alcohol?
Cha Shu Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cha Shu Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cha Shu Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cha Shu Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cha Shu Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cha Shu Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cha Shu Bun for free?
Yes! Since Cha Shu Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cha Shu Bun with water tracking feature?
Nutribit automatically calculates the water content of Cha Shu Bun and adds it to your daily hydration log. Simply log Cha Shu Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cha Shu Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cha Shu Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cha Shu Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cha Shu Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cha Shu Bun
How to burn 190 calories?
The amount of exercise required to burn off 1 bun Cha Shu Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.