Bistro Trio

7-Eleven

Total Energy

600

kcal

37.81

% from carbs

27.86

% from protein

34.33

% from fats

In 303 g

% daily value

Total Fat

23g

35.4%

Saturated

9g

45%

Cholesterol

100mg

33.3%

Sodium, Na

2080mg

90.4%

Total Carbohydrates

57g

20.7%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

42g

84%

Calcium, Ca

455mg

Iron, Fe

4.5mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bistro Trio

A typical serving 1 sandwich of Bistro Trio (303 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bistro Trio depends on the ingredients and preparation method. On average, one serving 1 sandwich (303 grams) of Bistro Trio contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bistro Trio depends on the ingredients exists in it. On average, 1 sandwich of Bistro Trio (about 303 grams) contains approximately 42 grams of protein.

On average, 1 sandwich (about 303 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 303 grams) contains about 57 grams of carbohydrates.

Bistro Trio contains approximately 4 grams of fiber in 1 sandwich (about 303 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 sandwich Bistro Trio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.