Smoked Turkey with Lemon Avocado Cream Cheese Spread

7-Eleven Bistro

Total Energy

500

kcal

46.37

% from carbs

23.58

% from protein

30.06

% from fats

In 264 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

70mg

23.3%

Sodium, Na

1770mg

77%

Total Carbohydrates

59g

21.5%

Fiber

7g

25%

Sugars

13g

26%

Protein

30g

60%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Turkey with Lemon Avocado Cream Cheese Spread

A typical serving 1 sandwich of Smoked Turkey with Lemon Avocado Cream Cheese Spread (264 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Turkey with Lemon Avocado Cream Cheese Spread depends on the ingredients and preparation method. On average, one serving 1 sandwich (264 grams) of Smoked Turkey with Lemon Avocado Cream Cheese Spread contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Turkey with Lemon Avocado Cream Cheese Spread depends on the ingredients exists in it. On average, 1 sandwich of Smoked Turkey with Lemon Avocado Cream Cheese Spread (about 264 grams) contains approximately 30 grams of protein.

On average, 1 sandwich (about 264 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 264 grams) contains about 59 grams of carbohydrates.

Smoked Turkey with Lemon Avocado Cream Cheese Spread contains approximately 7 grams of fiber in 1 sandwich (about 264 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 sandwich Smoked Turkey with Lemon Avocado Cream Cheese Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.