Spicy Jalapeno White Meat Chicken Wrap

7-Eleven Fresh to Go

Total Energy

600

kcal

36.24

% from carbs

21.48

% from protein

42.28

% from fats

In 213 g

% daily value


Total Fat

28g

43.1%


Saturated

9g

45%


Cholesterol

90mg

30%


Sodium, Na

1140mg

49.6%



Total Carbohydrates

54g

19.6%


Fiber

5g

17.9%


Sugars

4g

8%


Protein

32g

64%






Calcium, Ca

455mg


Iron, Fe

3.6mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Jalapeno White Meat Chicken Wrap

A typical serving 1 container of Spicy Jalapeno White Meat Chicken Wrap (213 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Jalapeno White Meat Chicken Wrap depends on the ingredients and preparation method. On average, one serving 1 container (213 grams) of Spicy Jalapeno White Meat Chicken Wrap contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Jalapeno White Meat Chicken Wrap depends on the ingredients exists in it. On average, 1 container of Spicy Jalapeno White Meat Chicken Wrap (about 213 grams) contains approximately 32 grams of protein.

On average, 1 container (about 213 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 213 grams) contains about 54 grams of carbohydrates.

Spicy Jalapeno White Meat Chicken Wrap contains approximately 5 grams of fiber in 1 container (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 600 calories?

The amount of exercise required to burn off 1 container Spicy Jalapeno White Meat Chicken Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.