Teri Chicken Plus Egg Salad

7-Eleven

Total Energy

510

kcal

37.57

% from carbs

14.87

% from protein

47.55

% from fats

In 199 g

% daily value

Total Fat

27g

41.5%

Saturated

5g

25%

Cholesterol

67mg

22.3%

Sodium, Na

800mg

34.8%

Total Carbohydrates

48g

17.5%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

19g

38%

Calcium, Ca

78mg

Iron, Fe

3.1mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teri Chicken Plus Egg Salad

A typical serving 1 package of Teri Chicken Plus Egg Salad (199 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teri Chicken Plus Egg Salad depends on the ingredients and preparation method. On average, one serving 1 package (199 grams) of Teri Chicken Plus Egg Salad contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teri Chicken Plus Egg Salad depends on the ingredients exists in it. On average, 1 package of Teri Chicken Plus Egg Salad (about 199 grams) contains approximately 19 grams of protein.

On average, 1 package (about 199 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 199 grams) contains about 48 grams of carbohydrates.

Teri Chicken Plus Egg Salad contains approximately 2 grams of fiber in 1 package (about 199 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 package Teri Chicken Plus Egg Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.