Teri Chicken Plus Egg Salad
7-Eleven
14.87
% from protein37.57
% from carbs37.57
% from fatNutrition Facts
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Teri Chicken Plus Egg Salad Nutrients FAQs
Nutrients
- Teri Chicken Plus Egg Salad has 78mg of Calcium.
- Teri Chicken Plus Egg Salad has 800mg of Sodium, Na.
- Teri Chicken Plus Egg Salad has 3.06mg of Iron.
What is the calorie content of Teri Chicken Plus Egg Salad?
A typical serving 1 package (199 grams) of Teri Chicken Plus Egg Salad contains approximately 510 calories.
You can check the exact calorie content by logging Teri Chicken Plus Egg Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teri Chicken Plus Egg Salad have?
The amount of fat in Teri Chicken Plus Egg Salad depends on the ingredients and preparation method. On average, one serving 1 package (199 grams) of Teri Chicken Plus Egg Salad contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teri Chicken Plus Egg Salad have?
The protein content in Teri Chicken Plus Egg Salad depends on the ingredients exists in it. On average, 1 package (199 grams) of Teri Chicken Plus Egg Salad contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Teri Chicken Plus Egg Salad, Download Nutribit app for healthier you!
How much sugar does a Teri Chicken Plus Egg Salad have?
On average, 1 package (199 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teri Chicken Plus Egg Salad.
How Much carbohydrates (carbs) is in Teri Chicken Plus Egg Salad?
The amount of carbohydrates (carbs) in Teri Chicken Plus Egg Salad depends on its serving size and preparation. On average, 1 package (199 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teri Chicken Plus Egg Salad.
How Much Fiber is in Teri Chicken Plus Egg Salad?
Teri Chicken Plus Egg Salad contains approximately 2 grams of fiber in 1 package (199 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Teri Chicken Plus Egg Salad for healthier you!
What vitamins and minerals are in a Teri Chicken Plus Egg Salad?
Teri Chicken Plus Egg Salad contains following minerals:
General
Does Teri Chicken Plus Egg Salad contain caffeine?
Teri Chicken Plus Egg Salad does not contain any caffeine.
Does Teri Chicken Plus Egg Salad contain alcohol?
Teri Chicken Plus Egg Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teri Chicken Plus Egg Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teri Chicken Plus Egg Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teri Chicken Plus Egg Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teri Chicken Plus Egg Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teri Chicken Plus Egg Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teri Chicken Plus Egg Salad for free?
Yes! Since Teri Chicken Plus Egg Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teri Chicken Plus Egg Salad with water tracking feature?
Nutribit automatically calculates the water content of Teri Chicken Plus Egg Salad and adds it to your daily hydration log. Simply log Teri Chicken Plus Egg Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teri Chicken Plus Egg Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teri Chicken Plus Egg Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teri Chicken Plus Egg Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teri Chicken Plus Egg Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teri Chicken Plus Egg Salad
Total Carbohydrates in Teri Chicken Plus Egg Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Teri Chicken Plus Egg Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Teri Chicken Plus Egg Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Teri Chicken Plus Egg Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Teri Chicken Plus Egg Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Teri Chicken Plus Egg Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Teri Chicken Plus Egg Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Teri Chicken Plus Egg Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Teri Chicken Plus Egg Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Teri Chicken Plus Egg Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Teri Chicken Plus Egg Salad enhances brain function and helps improve memory and focus.
Glucose from Teri Chicken Plus Egg Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Teri Chicken Plus Egg Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Teri Chicken Plus Egg Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Teri Chicken Plus Egg Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Teri Chicken Plus Egg Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Teri Chicken Plus Egg Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Teri Chicken Plus Egg Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Teri Chicken Plus Egg Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Teri Chicken Plus Egg Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Teri Chicken Plus Egg Salad supports building and repairing tissues.
Builds and repairs tissues in Teri Chicken Plus Egg Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Teri Chicken Plus Egg Salad supports immune function.
Supports immune function in Teri Chicken Plus Egg Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Teri Chicken Plus Egg Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Teri Chicken Plus Egg Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Teri Chicken Plus Egg Salad provides energy.
Provides energy in Teri Chicken Plus Egg Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Teri Chicken Plus Egg Salad supports muscle growth and strength.
Supports muscle growth and strength in Teri Chicken Plus Egg Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Teri Chicken Plus Egg Salad helps in weight management.
Helps in weight management in Teri Chicken Plus Egg Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Teri Chicken Plus Egg Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Teri Chicken Plus Egg Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Teri Chicken Plus Egg Salad supports bone health.
Supports bone health in Teri Chicken Plus Egg Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Teri Chicken Plus Egg Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Teri Chicken Plus Egg Salad is essential for the health and growth of hair, skin, and nails.
Protein in Teri Chicken Plus Egg Salad regulates blood sugar levels.
Regulates blood sugar levels in Teri Chicken Plus Egg Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Teri Chicken Plus Egg Salad supports fluid balance.
Maintains Fluid Balance in Teri Chicken Plus Egg Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teri Chicken Plus Egg Salad supports nerve function.
Supports Nerve Function in Teri Chicken Plus Egg Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teri Chicken Plus Egg Salad helps regulate blood pressure.
Regulates Blood Pressure in Teri Chicken Plus Egg Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teri Chicken Plus Egg Salad supports muscle function.
Aids Muscle Function in Teri Chicken Plus Egg Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teri Chicken Plus Egg Salad aids nutrient absorption.
Improves Nutrient Absorption in Teri Chicken Plus Egg Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teri Chicken Plus Egg Salad helps balance pH levels.
Balances pH Levels in Teri Chicken Plus Egg Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teri Chicken Plus Egg Salad supports bone health.
Supports Bone Health in Teri Chicken Plus Egg Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 package Teri Chicken Plus Egg Salad
Set Your Weight
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.