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Salad Sandwich, Simply Egg

7-Eleven

430

kcal Energy

43%

% from carbs

15%

% from protein

42.1%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
430

% Daily Value

Total Fat 20 g
30.8%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 260 mg
86.7%
Sodium, Na 870 mg
37.8%
Total Carbohydrates 46 g
16.7%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 16 g
32%
Iron 3.6 mg
20%
Vitamin A, IU 400 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad Sandwich, Simply Egg

Nutrients

What is the calorie content of Salad Sandwich, Simply Egg?

A typical serving 1 sandwich of Salad Sandwich, Simply Egg (150 grams) contains approximately 430 calories. You can check the exact calorie content by logging Salad Sandwich, Simply Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Sandwich, Simply Egg have?

The amount of fat in Salad Sandwich, Simply Egg depends on the ingredients and preparation method. On average, one serving 1 sandwich (150 grams) of Salad Sandwich, Simply Egg contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Sandwich, Simply Egg have?

The protein content in Salad Sandwich, Simply Egg depends on the ingredients exists in it. On average, 1 sandwich of Salad Sandwich, Simply Egg (about 150 grams) contains approximately 16 grams of protein.

Is Salad Sandwich, Simply Egg a good source of protein?

The protein content in Salad Sandwich, Simply Egg depends on the ingredients exists in it. On average, 1 sandwich of Salad Sandwich, Simply Egg (about 150 grams) contains approximately 16 grams of protein.

How much sugar does a Salad Sandwich, Simply Egg have?

On average, 1 sandwich (about 150 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad Sandwich, Simply Egg contain added sugar?

On average, 1 sandwich (about 150 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad Sandwich, Simply Egg?

On average, 1 sandwich (about 150 grams) contains about 46 grams of carbohydrates.

How Much Fiber is in Salad Sandwich, Simply Egg?

Salad Sandwich, Simply Egg contains approximately 2 grams of fiber in 1 sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad Sandwich, Simply Egg?

Salad Sandwich, Simply Egg contains approximately 2 grams of fiber in 1 sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad Sandwich, Simply Egg suitable for vegans?

Salad Sandwich, Simply Egg contains approximately 2 grams of fiber in 1 sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad Sandwich, Simply Egg contain caffeine?

Salad Sandwich, Simply Egg contains approximately 2 grams of fiber in 1 sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad Sandwich, Simply Egg contain alcohol?

Salad Sandwich, Simply Egg contains approximately 2 grams of fiber in 1 sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad Sandwich, Simply Egg healthier?

Salad Sandwich, Simply Egg contains approximately 2 grams of fiber in 1 sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad Sandwich, Simply Egg in Nutribit?

Salad Sandwich, Simply Egg contains approximately 2 grams of fiber in 1 sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad Sandwich, Simply Egg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Sandwich, Simply Egg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Sandwich, Simply Egg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Sandwich, Simply Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Sandwich, Simply Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Sandwich, Simply Egg for free?

Yes! Since Salad Sandwich, Simply Egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Sandwich, Simply Egg with water tracking feature?

Nutribit automatically calculates the water content of Salad Sandwich, Simply Egg and adds it to your daily hydration log. Simply log Salad Sandwich, Simply Egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Sandwich, Simply Egg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Sandwich, Simply Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Sandwich, Simply Egg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Sandwich, Simply Egg data can be accessed offline in the Nutribit app anytime anywhere!