Salad Sandwich, Simply Egg
7-Eleven
14.95
% from protein42.99
% from carbs42.99
% from fatNutrition Facts
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Salad Sandwich, Simply Egg Nutrients FAQs
Nutrients
- Vitamin A:Salad Sandwich, Simply Egg has 400 IU of Vitamin A.
- Salad Sandwich, Simply Egg has 104mg of Calcium.
- Salad Sandwich, Simply Egg has 870mg of Sodium, Na.
- Salad Sandwich, Simply Egg has 3.6mg of Iron.
What is the calorie content of Salad Sandwich, Simply Egg?
A typical serving 1 sandwich (150 grams) of Salad Sandwich, Simply Egg contains approximately 430 calories.
You can check the exact calorie content by logging Salad Sandwich, Simply Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Sandwich, Simply Egg have?
The amount of fat in Salad Sandwich, Simply Egg depends on the ingredients and preparation method. On average, one serving 1 sandwich (150 grams) of Salad Sandwich, Simply Egg contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Sandwich, Simply Egg have?
The protein content in Salad Sandwich, Simply Egg depends on the ingredients exists in it. On average, 1 sandwich (150 grams) of Salad Sandwich, Simply Egg contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Sandwich, Simply Egg, Download Nutribit app for healthier you!
How much sugar does a Salad Sandwich, Simply Egg have?
On average, 1 sandwich (150 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Sandwich, Simply Egg.
How Much carbohydrates (carbs) is in Salad Sandwich, Simply Egg?
The amount of carbohydrates (carbs) in Salad Sandwich, Simply Egg depends on its serving size and preparation. On average, 1 sandwich (150 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Sandwich, Simply Egg.
How Much Fiber is in Salad Sandwich, Simply Egg?
Salad Sandwich, Simply Egg contains approximately 2 grams of fiber in 1 sandwich (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Sandwich, Simply Egg for healthier you!
What vitamins and minerals are in a Salad Sandwich, Simply Egg?
Vitamins in Salad Sandwich, Simply Egg:
Salad Sandwich, Simply Egg contains following minerals:
General
Does Salad Sandwich, Simply Egg contain caffeine?
Salad Sandwich, Simply Egg does not contain any caffeine.
Does Salad Sandwich, Simply Egg contain alcohol?
Salad Sandwich, Simply Egg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Sandwich, Simply Egg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Sandwich, Simply Egg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Sandwich, Simply Egg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Sandwich, Simply Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Sandwich, Simply Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Sandwich, Simply Egg for free?
Yes! Since Salad Sandwich, Simply Egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Sandwich, Simply Egg with water tracking feature?
Nutribit automatically calculates the water content of Salad Sandwich, Simply Egg and adds it to your daily hydration log. Simply log Salad Sandwich, Simply Egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad Sandwich, Simply Egg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Sandwich, Simply Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Sandwich, Simply Egg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Sandwich, Simply Egg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Sandwich, Simply Egg
Total Carbohydrates in Salad Sandwich, Simply Egg provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Salad Sandwich, Simply Egg are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Salad Sandwich, Simply Egg supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Salad Sandwich, Simply Egg aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Salad Sandwich, Simply Egg helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Salad Sandwich, Simply Egg help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Salad Sandwich, Simply Egg helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Salad Sandwich, Simply Egg can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Salad Sandwich, Simply Egg aids weight management by helping you feel full longer.
Fiber-rich carbs from Salad Sandwich, Simply Egg help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Salad Sandwich, Simply Egg enhances brain function and helps improve memory and focus.
Glucose from Salad Sandwich, Simply Egg is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Salad Sandwich, Simply Egg boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Salad Sandwich, Simply Egg provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Salad Sandwich, Simply Egg promotes gut health by feeding beneficial gut bacteria.
Fiber in Salad Sandwich, Simply Egg serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Salad Sandwich, Simply Egg improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Salad Sandwich, Simply Egg support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Salad Sandwich, Simply Egg helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Salad Sandwich, Simply Egg, help regulate blood pressure and reduce hypertension risk.
Protein in Salad Sandwich, Simply Egg supports building and repairing tissues.
Builds and repairs tissues in Salad Sandwich, Simply Egg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad Sandwich, Simply Egg supports immune function.
Supports immune function in Salad Sandwich, Simply Egg is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad Sandwich, Simply Egg helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad Sandwich, Simply Egg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad Sandwich, Simply Egg provides energy.
Provides energy in Salad Sandwich, Simply Egg can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad Sandwich, Simply Egg supports muscle growth and strength.
Supports muscle growth and strength in Salad Sandwich, Simply Egg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad Sandwich, Simply Egg helps in weight management.
Helps in weight management in Salad Sandwich, Simply Egg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad Sandwich, Simply Egg aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad Sandwich, Simply Egg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad Sandwich, Simply Egg supports bone health.
Supports bone health in Salad Sandwich, Simply Egg plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad Sandwich, Simply Egg improves skin, hair, and nails.
Improves skin, hair, and nails in Salad Sandwich, Simply Egg is essential for the health and growth of hair, skin, and nails.
Protein in Salad Sandwich, Simply Egg regulates blood sugar levels.
Regulates blood sugar levels in Salad Sandwich, Simply Egg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salad Sandwich, Simply Egg supports fluid balance.
Maintains Fluid Balance in Salad Sandwich, Simply Egg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad Sandwich, Simply Egg supports nerve function.
Supports Nerve Function in Salad Sandwich, Simply Egg helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad Sandwich, Simply Egg helps regulate blood pressure.
Regulates Blood Pressure in Salad Sandwich, Simply Egg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad Sandwich, Simply Egg supports muscle function.
Aids Muscle Function in Salad Sandwich, Simply Egg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad Sandwich, Simply Egg aids nutrient absorption.
Improves Nutrient Absorption in Salad Sandwich, Simply Egg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad Sandwich, Simply Egg helps balance pH levels.
Balances pH Levels in Salad Sandwich, Simply Egg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad Sandwich, Simply Egg supports bone health.
Supports Bone Health in Salad Sandwich, Simply Egg helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 sandwich Salad Sandwich, Simply Egg
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.